Well, it's pretty obvious that I haven't heard of it now, isn't it? LOL To be honest, once I got my thyroid antibodies down to zero by adjusting my diet to about 90% primal/paleo, my thyroid became manageable and my focus shifted to improving my fitness and health in general - the thyroid kind of took a back seat. All the best. 900 days ago
“I hope that in this year to come, you make mistakes.
Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You're doing things you've never done before, and more importantly, you're Doing Something.
So that's my wish for you, and all of us, and my wish for myself. Make New Mistakes. Make glorious, amazing mistakes. Make mistakes nobody's ever made before. Don't freeze, don't stop, don't worry that it isn't good enough, or it isn't perfect, whatever it is: art, or love, or work or family or life.
Whatever it is you're scared of doing, Do it.
Make your mistakes, next year and forever.” ¯ Neil Gaiman