Beginning my day with the Word and prayer.
Fasting one day a week (J. Franklin)
Eatting clean (Tosca Reno)
Keeping my calorie range between 1200 - 1500.
Excercising 5 days a week.
Closing my day with the Word and prayer.
I am from Columbus, Ohio GO BUCKS; a mother of 2 adorable children and a Godmother to 1 beautiful young lady (my childrens sister). I am happily married to my helpmate, the one who makes my yoke even :o)
PEOPLE WITH GREAT MINDS TALK ABOUT IDEAS; PEOPLE WITH AVERAGE MINDS TALK ABOUT EVENTS; PEOPLE WITH SMALL MINDS TALK ABOUT OTHER PEOPLE.
Hi-hoping all is well with you & yours...just dropping by to say "HI" and see what you're up to....It's so hot here, our trees are dropping leaves and seemingly 'giving up'....I've kinda wilted myself this week, but hopefully will be 'back in the saddle' soon with my exercise...