Oh, so happy to see you are a DONE GIRL, because I am one, too. This is just the best team on Sparks, and you just stay with this and DON'T QUIT.
I mean that. It is all that matters. If you have been an emotional eater, get the book by ROGER GOULD, M.D. "Shrink Yourself" and read it. Mine looks like a textbook with yellow marker and writing in it everywhere. He says "Until you learn to deal with stress, you will continue to regain the pounds."