VICTORIA-MARIE   7,152
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7,000-8,499 SparkPoints
 
 













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New Focus New Goal

My goal in life is not merely just lose weight. My goal is to continue to create a better more positive self esteem and to love me for who I am. I want to be healthy and happy.

As for others I hope they see me for the loving person that I am.
My goal in life is not merely just lose weight. My goal is to continue to create a better more positive self esteem and to love me for who I am. I want to be healthy and happy.

As for others I hope they see me for the loving person that I am.


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 Pounds lost: 9.2 
 
0
13.35
26.7
40.05
53.4


 
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Member Since: 11/2/2010

SparkPoints: 7,152

Fitness Minutes: 1,141

My Goals:
Goal is to get A1C down to a 6.5 and lose some weight and become more energetic.

My Program:
1) Tracking food and exercise to meet my physical and nutrional goals set by spark people.

2) Eat healthier, with less carbs and more protein.

3) Use my bike and treadmill.

4)Take one step at a time, and don't beat myself up if I have a set back or slip up every now and then.

Personal Information:
I am 47 years old

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Eggs
From:
BARBIEE52

Applause
From:
HMBROWN1

Streamers
From:
CBRINKLEY401

Jump Rope
From:
BARBIEE52

Carnation
From:
RAVENSOUL1

Two Thumbs Up
From:
BARBIEE52




Member Comments:
BARBIEE52
3/30/2015 7:31:39 PM

~~~~~~~~~~~~~Rules of Chocolate Easter Eggs ~~~~~~~~~~~~~~~
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If you get melted chocolate all over your hands, you're eating it too slowly.
Chocolate covered raisins, cherries, orange slices and strawberries all count as fruit, so eat as many as you want.

Diet tip: Eat an Easter egg before each meal.
It'll take the edge off your appetite, and that way you'll eat less.

If you can't eat all your chocolate, it will keep in the freezer. But if you can't eat all your chocolate, what's wrong with you?
If calories are an issue, store your chocolate on top of the fridge. Calories are afraid of heights, and they will jump out of the chocolate to protect themselves.

Money talks. Chocolate sings.
Chocolate has many preservatives. Preservatives make you look younger.
The problem: How to get two pounds of chocolate eggs home from the store in a hot car.
The solution: Eat the eggs in the car park.

Why is there no such organization as Chocoholics Anonymous?
Because no one wants to quit.
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BARBIEE52
3/28/2015 11:39:15 PM

emoticon emoticon ~10 STEPS TO SELF CARE~ emoticon emoticon
emoticon 1) If it feels wrong, don't do it.
2) Say "exactly" what you mean
emoticon 3) Don't be a people pleaser.
4) Trust your instincts.
emoticon 5) Never speak bad about yourself.
6) Never give up on your dreams.
emoticon 7) Don't be afraid to say "No".
8) Don't be afraid to say "Yes"
emoticon 9). Be kind to yourself.
10) Let go of what you can't control.
~~~Stay away from drama, and negativity
as much as possible~~~
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CBRINKLEY401
3/28/2015 9:40:55 AM

Hi Victoria. How are you feeling today? I hope everything is fine.
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BARBIEE52
3/26/2015 7:56:00 PM

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Never Throw in the towel. Use it to wipe off the sweat.
~~~~~~~~~Then keep on moving!!~~~~~~~~~

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BARBIEE52
3/26/2015 12:12:29 AM

emoticon emoticon I Will Earn my Body emoticon emoticon
emoticon I want to get healthy. I want to look better.
emoticon I will eat right. I will exercise.
emoticon emoticon I Will Earn My Body!! emoticon emoticon
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emoticon Have a great Weigh-in! emoticon
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