VICTORIA-MARIE   5,532
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5,500-6,999 SparkPoints
 
 













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Tired Of Being Tired So I am Taking Control

Yes, I am tired of being tired all the time. I am Tired of having no energy and being depressed about my health.

I am a diabetic and I am having a hard time keeping my sugar levels under control, which is the reason I am tired all the time.

My sister told me about Spark People, and was very successfull in getting to her goal and keeping her weight off.

I started to use spark people a while ago, then I stopped.

I am a new grandmother ...
Yes, I am tired of being tired all the time. I am Tired of having no energy and being depressed about my health.

I am a diabetic and I am having a hard time keeping my sugar levels under control, which is the reason I am tired all the time.

My sister told me about Spark People, and was very successfull in getting to her goal and keeping her weight off.

I started to use spark people a while ago, then I stopped.

I am a new grandmother and I want to be able to enjoy my grand daughter as she grows. I want to be able to keep up with her, run with her and just have fun like I used to when my children were small. So I am more determined now to take control of my life and work toward my goals of better health, better A1C numbers and of course weight loss.
Read More About VICTORIA-MARIE (Updated September 2)




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 Pounds lost: 0.0 
 
0
11.6
23.2
34.8
46.4


 
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Member Since: 11/2/2010

SparkPoints: 5,532

Fitness Minutes: 855

My Goals:
Goal is to get A1C down to a 6.5 and lose some weight and become more energetic.

My Program:
1) Tracking food and exercise to meet my physical and nutrional goals set by spark people.

2) Eat healthier, with less carbs and more protein.

3) Use my bike and treadmill.

4)Take one step at a time, and don't beat myself up if I have a set back or slip up every now and then.

Personal Information:
I am 44 years old and live in South East Missouri.

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Rainbow
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DYNAMICDEB53

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Resistance Bands
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VICTORIA-MARIE

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Stationary Bike
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Member Comments:
DAWNWATERWOMAN
12/23/2011 7:06:25 PM

I just wanted to post a quick Welcome to the 50 Pound Challenge TEAM. We're so glad to have you join us. Please jump in and have a good time getting healthy. This is an excited group of folks and really active team so you should be able to find all sorts of inspiration and motivation. If you have any questions, don't hesitate to ask. There's always someone willing to help in any way possible. Don't forget to use the food/water tracker that spark people provides as well as the fitness tracker. These are excellent resources that will help keep you on the path you've chosen. Come on... let's get healthy TOGETHER!!! Together WE can do anything! Spark On! -Dawn emoticon emoticon emoticon emoticon emoticon emoticon PS: Remember to SMILE, they're contagious! emoticon emoticon emoticon emoticon emoticon



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TEDYBEAR2838
12/5/2011 9:09:08 PM

. I havenít seen a blog for you in a while. Blogging is a great way to get out some of the frustrations, talk to someone, get it down in black and white. It can be fun and makes you more accountable. At least it does me. Give it a try. I blogged over 300 days last year. Only missed a few. It helps keep me accountable.

Also using the nutrition tracker, itís a VALUABLE Tool. It might take a bit of getting used to, but when you do, you can track your foods quickly and easily. It helps to see what we are doing so we can change things up. Keep doing that and making adjustments as needed.

Do little things, little changes and eventually the big picture will look so much better. It's not an 'all or nothing' here on Spark People. We do really care, this is a great team, so jump right in and join hands with us as we strive to get a healthier lifestyle, one day at a time.

emoticon from the one and only emoticon




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TEDYBEAR2838
12/5/2011 9:08:11 PM

It's not always easy to get diabetes under control, but if you watch 99% of the time what you eat and get in some exercise it will most likely come down. YOu have to be really vigilant. emoticon



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TRAVELNISTA
12/2/2011 8:27:40 PM

That is great news about your friend. I try to follow a Raw Diet just because of their cancer cure stories. emoticon



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TRAVELNISTA
12/1/2011 5:09:40 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Buckle up those seat belts, you are in for the ride of your life. This is a very supportive and motivational team. Our middle names are PYSCHED! We are like one big happy family in this team. Please jump in and out of our 50 Pound Challenge Chat Room whenever you can. Everyone is very friendly and canít wait to get to know you!

I am so happy you joined our team. Hereís to a new and healthier YOU!
emoticon LET'S GET THE emoticon STARTED!




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