VICROSE8
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I decided to change my focus this year on being healthy instead of losing weight. I hope that losing weight will be the consequence of the choices that I make to help my body be healthy. I had it the other way around before, trying to lose weight so I could be healthy. Now I want to be healthy first, being thinner second. I know that as I get healthier, I will be happier.

I have been feeling better as I have eaten healthier and exercised. I am going to be 60 years old in March. I have a desire to lose sixty pounds for my 60th year. I don't think I can do it by my birth date, but I certainly can do it before my birth year is over.




Member Since: 1/6/2012

Fitness Minutes: 8,734

My Goals:
To eat healthy at the appropriate times.

To exercise 5-6 times per week.

To track everything I eat good and bad as well as exercise every day.

To get my blood sugar normalized.

To lower my BMI.

To blog. (!!)

To enjoy dates with my Sweetheart and be active in my children's lives.

To have lots of energy to play with my grandchildren.



My Program:
Exercise is really hard for me, but it makes all the difference! I plan to swim for at least 30 minutes 5 days a week. On days I don't swim (for whatever reason) then ride my exercise bike for 30 minutes. I am going to do my best to eat less than 2,000 calories a day.




Personal Information:
I am a 59 year old wife, mom and gramma who wants to take better care of herself.

I struggle with neuropathy. diabetes and being overweight.

My favorite thing is being with my 10 grandchildren.


Other Information:
"It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- "You on A Diet




Read More About VICROSE8 - Profile Information moved here. (Updated August 9)




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 Pounds lost: 4.0 
 
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Comments
  • v KELTIC-CARA
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    “The one thing all famous authors, world class athletes, business tycoons, singers, actors, and celebrated achievers in any field have in common is that they all began their journeys when they were none of these things.” Yet still, they began their journeys, Mike Dooley

    “In the beginning, the price of giving great love is risking that it won't be returned. Until you understand, of course, that great love is always returned. With interest.” - Mike Dooley

    “I do believe that the single most important thing I could ever share with you with regard to maximizing the health, harmony, and happiness in your life can be summed up in just two words: 'Love Yourself'” - Mike Dooley

    Have a great weekend

    1491 days ago
  • v JUNIORSSISTER
    Thank you so much for stopping by my blog and your lovely words of encouragement. It's a daily struggle but I'm trying. I know more than anything my mom wanted to be healthy. I know I need to take care of myself. It's just so hard. We used shop together, cook together. It's like having my right arm missing. Each Day I am trying. Thank you again. The support means so much. I wish you good luck on your journey

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    Patty
    Juniors Sister
    1736 days ago
  • v JB122383
    Thank you for thinking of me. Yes, our beautiful granddaughter was born August 1. She is so beautiful. Check out my SP page. I posted some pictures of her and also new ones of our grandsons.

    I can't tell you what it means that you cared enough to remember me. I'm not doing well eating. We are moving the first part of Oct and I will be near my sister. She and I are planning to help each other with our weight problems. Wish us good luck!

    Thank you again. You are a very special person and a wonderful SP friend.

    Beth

    emoticon emoticon
    1737 days ago