VICOCAR   1,327
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Vico's page. Go girl!

"If you focus on results, you will never change. If you focus on change, you will get results" - Jack Dixon

I am married to a wonderful man, have three fantastic kids and have put on 15kg since my last one!
I am not getting younger and would love to feel "light" again!
"If you focus on results, you will never change. If you focus on change, you will get results" - Jack Dixon

I am married to a wonderful man, have three fantastic kids and have put on 15kg since my last one!
I am not getting younger and would love to feel "light" again!




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Member Since: 2/14/2012

SparkPoints: 1,327

Fitness Minutes: 839

My Goals:
I would like to put on any pair of jeans and a t-shirt and feel good about it.
I would like to be fit again and be able to do plenty of sport.

My Program:
For the time being, as I am working full day and finishing my masters, my aim is to do a bit of exercise every day (walking my dog at this stage) and cutting down on soft drinks (which I have already!). I am trying to eat healthily ALL the time.


 
 



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Member Comments:
VICOCAR
11/19/2012 11:13:52 AM

ok, here i go again! i had lost a few kg when I first joined Sparkpeople, but then as usual when i thought i had it all worked out and i stopped tracking my exercise and what I ate..... up I went again, found the kg i had lost!!! and a few extra ones too!
so now I am back again and hoping to stick to it this time! until i reach my goal at least.
wish me luck!



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