VICKIELV49   3,062
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2,500-3,999 SparkPoints
 
 





Makayla and Krista (pushpops)





Ethan in my boots!



I have 10 pics in my gallery





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My Ticker:

 current weight: 202.0 
 
297
262.75
228.5
194.25
160


 
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Profile

Member Since: 1/29/2009

SparkPoints: 3,062

Fitness Minutes: 2,965

My Goals:
My goals are to become a healthy weight so I can keep my diabetes under control and lower my colesterol and blood preasure.

My Program:
My daughter Sam and have started walking doing hip hop abs, biggest loser dvds, Zumba and counting calories.

Personal Information:
I'm married to my wonderful husband Herbert with 2 adult kids Herbie 28, and Samantha 26. I have 4 grandkids, 3 girls and 1 boy. I also have several cats and five dogs ( German Shepherd, Wolf, Boxer and Miniture Dachshund, and an Australian Shepherd mix.

Other Information:
I love to read, do a variety of crafts and spend time with my family. I also rescue and rehabilitate cats and kittens.Anti-Inflammatory Lemonade:
1 cup of fresh squeezed lemon juice:
(4 -6 lemons)
4-6 cups of clean water (to taste)
1 tsp of ground turmeric
1 tsp of cinnamon
Pinch of volcanic salt
(Redmond's or Himilayan Salt)

½ tsp of liquid stevia (or to taste)
Optional: 1 tsp ground/fresh ginger


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Clown
From:
SHADOWGHOSTY

Happy Birthday
From:
DJ4HEALTH

Flowers
From:
Natural Remedie...

Balloons
From:
1COUNTRY_GAL

Happy Birthday
From:
Natural Remedie...

Happy Thanksgiving
From:
CATVICKIE




Member Comments:
EJHEINRICH1
6/15/2011 9:31:39 AM

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Hope your special day is a fantabulas one for you!

♪♫•*¨HAPPY*•.¸¸♥ ¸¸BIRTHDAY TO YOU!.•*¨*•♫♪
♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ♥ ♥ ♥ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
♪♫•*¨*•HAPPY BIRTHDAY TO YOU!¸♥ ¸¸.•*¨*•♫♪ ♪♫•¸¸♥ *•♫♪
¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ ¨*•♫♪
!♪♫•*HAPPY BIRTHDAY DEAR VICKIE .” ♪♫•.¸¸♥ ¸¸.•*¨*•♫♪
¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ ¸¸.•*¨*•♫♪
¨*•.¸¸♥ ¸¸.•HAPPY BIRTHDAY TO YOU!♪♫•.¸¸♥ ¸¸.•*¨*•♫♪
*¨*•♫♪...¸¸.•*¨* WE ALL LOVE YOU!•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ *•♫♪

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FITSPIRATION
3/15/2011 12:22:07 AM

Thank you for the Blog comment. As long as we are active and enjoy ourselves while working out that is what matters most. Def adding you as a friend. I look forward to you and your daughter reaching your goals.
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EJHEINRICH1
2/13/2011 12:13:09 AM

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It is such an honor for me to be considered a friend. And I thank you for giving me the honor and adding me to your list of friends.
I look forward to getting to know you better through our journey of weight loss and better health together.
Hugs from a new friend,
EJ

Team Leader of HERBS, SUPPLEMENTS & VITAMINS


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GOOGIE1262
2/6/2011 10:41:58 PM

Hi Vickie,

Thanks for checking in..sounds like your week went well! I finished out well...stayed on all weekend. Chris and I watched the Super Bowl at home so no guests and munchies. I also got on my treadmill both Saturday and Sunday. Looking forward to a strong week...! emoticon



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GOOGIE1262
2/4/2011 10:06:04 PM

Hi Vickie,

I knew it..although I'm sure that people say that you look like sisters! It's the looks on your faces that tell others that you are mother and daughter.
I have been struggling this week. I had to visit my brother (long story) and that set me off ..the problem is that I keep going. If I could just stop at one slip it wouldn't be back. I will not give up..I have to do this. I hope your week is going well.



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