VICKIEANN82350
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  • v SHORTLAURABETH
    Hey Vickie Ann..this is Laura Beth! I am also 62 and into Dr. Fuhrman. I found you on searching about Fit Bit...don't like the Weight Watcher's Active Link.
    I also saw your Thyroid group...get the FREE book just came out on that topic by going to thyroid answer dot com. Very revealing info most doctors don't tell you. I love Dr. Hotze and go to his Wellness center since early 2000. His other book is great also called : Health Hormones and Happiness...info on my spark page. If you get the thryoid really at a good level, allergies go away. Going to see Dr. Fuhrman when he comes to Texas in September! Us 60+ year olds will not slow down. emoticon emoticon emoticon emoticon I do two spin classes back to back and ride at least 35 miles on my bike on weekends. Also weight lifting classes and Tae Bo type aerobics. Aslo watch my first Grand baby all the time.
    1175 days ago
  • v PIXIE-LICIOUS
    "What we do today, right now, will have an accumulated effect on all our tomorrows."
    - Alexandra Stoddard
    emoticon
    Thank you for commenting on my blog, "The F Word." I appreciate the support and encouragement. Have a great weekend!
    Hugs,
    Pixie

    PS: Sorry the scales were up 1.4 and that lead you to eating more than you should have. Don't let it get you down...just get right back on track and you'll feel proud of yourself for not giving up!
    emoticon emoticon
    1359 days ago
  • v TIG123GER
    Good to know that I'm not alone but I wish none of us had to deal with this! Thanks for the positive suggestions and, yes, I will keep plugging away...
    1474 days ago
  • v CHERIONE
    Thanks for commenting on my blog. We are so blessed. emoticon
    1498 days ago
  • v MOGAL1946
    Wishing you a wonderful birthday! May your day be special and full of making memories with family and friends. emoticon
    1500 days ago
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