VICKIE830

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out shopping this summer




Meghan, Kiszney, and Gabriel


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June1, 2009
It is now been 214 days since I stopped eating after 7. I have lost a little over 40 pounds and a whole lot of inchs. I have gone down from a size 34W pants to a 30W but they are loose. A 28W is still too tight. My diabeties is under better control. sometimes I still have a few bad days with my blood sugar, but not like before. So here's to a great summer that I hope will leave me feeling better and a lot smaller.



I just saw how to track my days of not eating past 7 pm. I have turned it on but it doesn't show all of my days. TOday Jan.6 is day 86 pf not eating past 7. I keep track of it on a dry easer board in my kitchen every day since Oct 13.

I have not eaten past 7 P.M. for 84 days now, I have lost inches I don't know how much but if you read my current blog you will see why I know that. I will try to update the picture of me. That one was taken in July, I do look a little different now.
Today is Jan.6 I have lost a total of 13 pounds, I think that is just great!


Member Since: 5/15/2008

Fitness Minutes: 220

My Goals:
Lose weight a little at a time. I want to get back to what I was in 1981 but that's going to take a while so I'll go slow.


My Program:
I don't have a program just eat less, Start eating wheat bread not white, nothing after 7 pm and drink plenty of water



Personal Information:
I live in a small town in southwest ohio, I'm 45. I have asthma, highblood pressure, diabeties, i want to get better for myself and my grandkids.


Other Information:
favorite movie: RETURN to me.
favorite book: the shell seekers
love the tv show lost, and life from mars the british version and our version as well




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 current weight: 324.0 
 
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Comments
  • v SHARON_AHAUS
    Congrats! on the Spark minutes. Way to go! I see that you are making good progress, on your weight loss too. Keep it up. Woo Hoo!
    2748 days ago
  • v JIBBIE49
    emoticon So wonderful to see you having your First Sparkversary. emoticon

    Do you realize how many people who started with you QUIT? They all wish they'd have done what you have and been a success! Bless your heart! emoticon
    2767 days ago
  • v JEANELLEN59
    Hi!

    Happy 5th of January! A new year is a great time to recommit and MAKE IT HAPPEN.

    Good luck on your health and fitness journey.

    Jean
    2896 days ago
  • v GRANNYGAY7
    Great spark page. And cute grandkids. I have 7 with one on the way. Happy New Year! We can and we will make it. emoticon
    2896 days ago
  • v MELALOSE
    Thank you for adding your comment to my blog... I had a real bad day when you stopped by. You made me realize one thing... I am in control of today. ...I realize it may get bad when I try to sort my way out of the mess life has dealt me... but it's up to me to fight and become strong, to become stronger... Thank you!
    2937 days ago
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