VICKIE0308   405
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Back on Track...

Its time for me to get back on track with taking care of myself -- five years ago I lost 40 pounds (and five dress sizes!) with weight watchers and walking -- and I want to feel healthy and good about myself again! I'm starting today, on my own this time, and know how important support can be so I've joined this group to get the support I know I'll need as well as help encourage others and cheer them on to their goals.
Its time for me to get back on track with taking care of myself -- five years ago I lost 40 pounds (and five dress sizes!) with weight watchers and walking -- and I want to feel healthy and good about myself again! I'm starting today, on my own this time, and know how important support can be so I've joined this group to get the support I know I'll need as well as help encourage others and cheer them on to their goals.




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Member Since: 1/11/2013

SparkPoints: 405

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Member Comments:
SAM60SUMTHINK
2/12/2013 9:09:14 PM

Vickie thank you for reading my blog of late December and for the wonderful comments you shared! I'm adding you to my friends list so that we may more easily remember to stay connected. It's a wonderful journey here... and like my grandmother used to say as long as we keep learning and growing: we are alive. And life is for sharing and enjoying!



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MOMMY445
1/23/2013 4:19:25 PM

have a fabulous day!



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DEE107
1/22/2013 10:29:18 PM

Hello and welcome to sparks and to the team Menopause Team ..Any question just give me an email and will try to help you out ..have a wonderful day


Dee




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SAM60SUMTHINK
1/16/2013 8:29:04 PM

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Welcome to SP and to YOUR “SP Class Team of January 6-12, 2013”!!!

The class team is here to help you as you explore the site, so do feel free to come in, explore the topics ('threads') and post. Whatever differences in specific goals and hurdles there may be among our members, everyone will benefit from sharing discoveries!! SP's sensible approach to balance in nutrition and activity will guide you through 'tools' and articles, team members will inspire you. Support? Absolutely! Caring friendship abounds here!

We hope you'll join into the 'threads' (topics) to share, exchange as you explore the site's many features. Susan and I are there to support you!




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MOMMY445
1/16/2013 2:32:28 PM

hello and welcome! good luck on reaching all of your goals! you can do this! you are worth it! have a wonderful day!



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