I am stopping by to wish you and your family a joyful, safe and blessed Holiday season. And along the way, please remember the less fortunate. And never forget the real reason for the season ! Hugs, Rose 1689 days ago
Hey there! Thought I'd drop you a quick line about what you asked me about on my blog. What I talked about was the video game Dance Dance Revolution. I generally use the Playstation 2 versions because they have a workout mode that actually counts your calories burned. What you would need is a Playstation 2, one of the Dance Dance Revolution games (I recommended Dance Dance Revolution Extreme) and a Dance Dance Revolution Game Pad. You can actually get all this stuff off Amazon.com
What the game itself is a large dance pad with arrows on it. Your feet have to hit the arrows on the dance pad when the game tells you too. I'm sure you've probably seen videos of it in passing on the internet but I will tell you what, it's a GREAT way to work out! Good music, you control how much you do and you do it in the privacy of your own home. And for someone with a competitive spirit like me, the fact that you can score points is a great motivator to do better each time.
If you have any more questions please feel free to message me! Thank you again for your kind words and keep rocking out your own Spark Journey!! 1921 days ago