VICKIA2006   10,918
SparkPoints
10,000-14,999 SparkPoints
 
 
Fl TOPS State Recognation Days 2006, Fit right in with the lion :)





A proud Grandma, our newest grandson, Treaton 2005



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Working Hard to Lose

Losing weight for the 3rd time. Got about 15 more pounds to go. I am also a member of TOPS (Take Of Pounds Sensibly) and weigh in each week. What does Joyce Meyer always say I may not be perfect but I haven't arrived yet so I will keep on trying.
Losing weight for the 3rd time. Got about 15 more pounds to go. I am also a member of TOPS (Take Of Pounds Sensibly) and weigh in each week. What does Joyce Meyer always say I may not be perfect but I haven't arrived yet so I will keep on trying.




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My Ticker:

 current weight: 145.5 
 
154
150
146
142
138


 
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Profile

Member Since: 4/11/2006

SparkPoints: 10,918

Fitness Minutes: 1,917

My Goals:
I would like to continue to lose 5 pounds at a time (3rd goal) to eventually get down to 138

My Program:
I restrict the number of carbs I eat,

Increasing the number of fruits and vegetables I eat

Increasing my fiber by adding soy nuts to my diet.

Personal Information:
I am married with two children -- one in living in DC and one married with two Grandkids



Other Information:
I love to read

 
 



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VICKIA2006

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MEMORIES7

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MEMORIES7

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VICKIA2006

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VICKIA2006

Dumbbells
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Member Comments:
MEMORIES7
11/12/2011 8:28:54 PM

I am stopping by to wish you and your family a joyful, safe and blessed Holiday season. And along the way, please remember the less fortunate. And never forget the real reason for the season ! Hugs, Rose



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RAYANIFOXMUR
3/25/2011 7:51:16 PM

Hey there! Thought I'd drop you a quick line about what you asked me about on my blog. emoticon What I talked about was the video game Dance Dance Revolution. I generally use the Playstation 2 versions because they have a workout mode that actually counts your calories burned. What you would need is a Playstation 2, one of the Dance Dance Revolution games (I recommended Dance Dance Revolution Extreme) and a Dance Dance Revolution Game Pad. You can actually get all this stuff off Amazon.com emoticon

What the game itself is a large dance pad with arrows on it. Your feet have to hit the arrows on the dance pad when the game tells you too. I'm sure you've probably seen videos of it in passing on the internet but I will tell you what, it's a GREAT way to work out! Good music, you control how much you do and you do it in the privacy of your own home. And for someone with a competitive spirit like me, the fact that you can score points is a great motivator to do better each time. emoticon

If you have any more questions please feel free to message me! Thank you again for your kind words and keep rocking out your own Spark Journey!! emoticon

Comment edited on: 3/25/2011 7:51:39 PM

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