VICKI523  
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A WILD DAY IN THE LIFE OF ....


SO... AS BEFORE GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CANNOT CHANGE - THE COURAGE TO CHANGE THE THINGS I CAN --- AND THE WISDOM TO KNOW THE DIFFERENCE. HUGS TO ALL MY FRIENDS. i AM A 57 YEAR OLD THIS SEPTEMBER. i AM A DIABETIC AND ITS NOT UNDER CONTROL BUT IS BETTER NOW. i LOVE TO GO ONLINE AND ALSO READ BOOKS. i ENJOY PEOPLE. SO THATS A GOOD PLUS. STRESS IS PART OF LIFE AND SO i KEEP GOING TO BE ALL i CAN BE. i BELIEVE IN gOD AND ANIMALS AND LIKE FACEBOOK. ...

SO... AS BEFORE GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CANNOT CHANGE - THE COURAGE TO CHANGE THE THINGS I CAN --- AND THE WISDOM TO KNOW THE DIFFERENCE. HUGS TO ALL MY FRIENDS. i AM A 57 YEAR OLD THIS SEPTEMBER. i AM A DIABETIC AND ITS NOT UNDER CONTROL BUT IS BETTER NOW. i LOVE TO GO ONLINE AND ALSO READ BOOKS. i ENJOY PEOPLE. SO THATS A GOOD PLUS. STRESS IS PART OF LIFE AND SO i KEEP GOING TO BE ALL i CAN BE. i BELIEVE IN gOD AND ANIMALS AND LIKE FACEBOOK. SO THATS A PLUS. HUGS
Read More About VICKI523 (Updated September 14)




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Member Since: 2/26/2009

SparkPoints: 0

Fitness Minutes: 4,217

My Goals:
I WANT TO EAT HEALTHIER, DO MORE, AND BE HAPPY. WILL LIKE TO ENJOY MY LIFE BETTER NOW.

My Program:
i eat more vegetables, fruits, and low sodium now.
I walk when I can. try to walk daily about a mile.
drink water alot. its good for you.

 
 



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Member Comments:
FLEEFLO1
3/15/2010 1:17:29 PM

One day at a time! You can do it-I can do it- we all can do it!!! Baby steps making lifestyle changes-one day at a time! Or sometimes maybe 1 change in a week or two-however long it takes-to make it a habit-everyone is different! Sometimes we fall down-then get right back up-dust ourselves off & start all over. Keep healthy foods around you not bad foods-that does help & a good place to start. I'm almost to my 2nd month-have been concentrating on eating right-didn't realize how bad my nutrition was until I started tracking! Was suprised! Got sugars down almost to normal doing this! Now am starting exercise-5 minutes at a time-..... emoticon One day at a time!!



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BUTTERFLYTOUCH
1/3/2010 8:08:04 PM

Hello, Fabulous Lady!

THIS IS A TOAST ... TO US :

FOR THE MEN WHO HAVE US, THE LOSERS WHO HAD US, AND THE LUCKY PEOPLE WHO WILL MEET US!!


You have been hit. You have been considered one of the 10 most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you're really fabulous. So hit 10 fab ladies on your friends list and let them know they are truly fabulous.

SEND THIS TO 10 AMAZING LADIES , INCLUDING THE ONE WHO SENT IT TO YOU! emoticon



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BUTTERFLYTOUCH
1/1/2010 2:21:29 PM

Happy New Year!!



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LAPORTE2006
11/18/2009 11:26:30 PM

Thanks for visiting my page. You are welcome any time. Have a great evening.



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NAPAVALLEYNANA
11/13/2009 12:36:06 PM

hi hon ~ saw your huddle and dropped in to send you warm sunshine and positive energy. giving and receiving energy is contagious. when you take it in you feel the full force of positive thinking. every day we start over - every single one of us.

now get through today with determination to make tomorrow happy and healthy. I KNOW YOU CAN FEEL IT NOW CAN'T YOU? it is given with love and sincere well wishes! when you've really, really got it - pay it forward to someone else who needs a boost!

GO VICKI, GO VICKI, GO VICKI !!!!!!!!!!!

emoticon emoticon emoticon emoticon emoticon





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