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I have 2 pics in my gallery
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A New Me
I want my 40's to be my best years ever..
When i was 32 i weighed 220 pounds my smallest was 119 back in 2009. Since then i have been gaining i know it is because i am in the early stages of menapause but i refuse to just let myself go. So now i am at 145 and i know i have to do something before i hit 220 again.
I want my 40's to be my best years ever..
When i was 32 i weighed 220 pounds my smallest was 119 back in 2009. Since then i have been gaining i know it is because i am in the early stages of menapause but i refuse to just let myself go. So now i am at 145 and i know i have to do something before i hit 220 again.
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My Ticker:
| current weight: 140.0 |
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Profile
Member Since: 7/11/2007
SparkPoints: 7,476
Fitness Minutes: 11,632
My Goals:
To lose 10 pounds
To lose body fat
Gain Muscle
My Program:
I lift 5 days a week
2 days Upper
3 days Lower
I run 3-4 miles 5 days a week
Profile Image
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Member Comments:
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for the friend add. I added you as well. Have an 
Friday! 
