VFRAZIER73
10,000-14,999 SparkPoints 12,741
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 Pounds lost: 19.8 
 
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  • v RSOBIES
    wow I am the first to welcome you on your page !! welcome to Spark I put this answer in your panic button post

    Check out your local PBS station for the Sit and Fit series....exercises for the disabled ...all done while sitting Hope your bones mend

    2918 days ago