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It only takes a spark, to get a fire going...

My entire life I have been dealing with weight and food issues. I always thought I was "fat" but when I look back at pictures, I really wasn't. I was never as thin as most other people, but I couldn't appreciate the fact that I was still beautiful and perfect the way I was. SO NOW I have become what I thought I was back then.... and I'm trying to re program myself and accept that I am beautiful and perfect just as I am now. It isn't easy to change after a lifetime of negative self-image ...
My entire life I have been dealing with weight and food issues. I always thought I was "fat" but when I look back at pictures, I really wasn't. I was never as thin as most other people, but I couldn't appreciate the fact that I was still beautiful and perfect the way I was. SO NOW I have become what I thought I was back then.... and I'm trying to re program myself and accept that I am beautiful and perfect just as I am now. It isn't easy to change after a lifetime of negative self-image but I am going to do everything I can to succeed.

(the page title is a line from one of my all time favorite songs from church..."Pass It On")




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Member Since: 7/19/2006

SparkPoints: 0

Fitness Minutes: 0

My Goals:
My goal is to SLOWLY change my habits and feel great. One habit I want to change is to cut out soda (I am a diet pepsi junkie!) Also, I want to make exercise a regular habit again...I am an on and off exerciser and aim to be more on that off.

My Program:
Program? Usually the minute I start a 'program' I give up by dinner time. However, planning ahead has always worked best so I plan to follow the suggested menus with a couple of modifications and exercise daily. I have over 100 exercise DVD's so my exercise program is well on the way.

Personal Information:
I am originally from Oklahoma but have been living in France for 3 years. I am the mom of 3 aged 18, 12, and 6.

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Member Comments:
UCOULDBME
6/7/2007 3:01:05 PM

I will take you off my email list per your request and I wish you the best on you weight loss success.



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HARLEYGRAM
10/14/2006 10:38:15 PM

I'm curious...What does the VF stand for?



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HALCYON37
7/31/2006 2:40:07 AM

Hi fellow Oklahoman in France!!! Good luck on your lifestyle change. :-)



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