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Awards
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VettRanger - Spark Charlotte Team Leader
Folks, not to brag, but my weight loss program was a mega-success that went from point A (195) to point B (160) pounds in seven months of regular, sustained weight loss.
If you are having ANY problems doing the same, please read my blogs, especially from the summer and fall of 2011. If anything in them can help you, it would make me proud to have passed along, in a beneficial way, the things I learned about how to eat correctly.
Folks, not to brag, but my weight loss program was a mega-success that went from point A (195) to point B (160) pounds in seven months of regular, sustained weight loss.
If you are having ANY problems doing the same, please read my blogs, especially from the summer and fall of 2011. If anything in them can help you, it would make me proud to have passed along, in a beneficial way, the things I learned about how to eat correctly.
SparkFriends
SparkTeams
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My Ticker:
| current weight: 157.0 |
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Recent Blogs:
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Profile
Member Since: 6/12/2011
SparkPoints: 43,363
Fitness Minutes: 8,019
My Goals:
My original goal was to lose 20 pounds. I've lost 36 and soon it will be 40 ... from the middle of June 2011 to early January 2012. Now I have to start maintenace, and that's going to be a different animal.
My Program:
To meet my goal, I counted the calories and stuck within my range. Actually, we're eating efficiently enough that most days found me beneath my calorie range, which made this go more quikcly.
Personal Information:
I'm a 54 year old business owner in North Carolina.
Other Information:
On 6/16/2012 I was made a Team Leader for the Charlotte Team. I'm looking forward to making even more SparkFriends, and helping others achieve the goals I did!
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