VETTA04   1,102
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My cousin's wedding on June 5, 2010. down to 161 pounds. A long way from 183 pounds.





In South Africa, on top of Table Mountain. Weighed 183lbs taken July 2009








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The Weight is OVER!

You have to keep on pushing. You have to keep on moving. When all seems lost and you've done everything you can, continue to stand.

You will get there! You will achieve your goal (s). The hardest part is not giving up, the hardest part is to keep going.

One day at a time. One small step at a time. You are more than a conqueror!

You'll start to feel the changes on the inside before you see them on the outside. And that is the most important part. If you ...
You have to keep on pushing. You have to keep on moving. When all seems lost and you've done everything you can, continue to stand.

You will get there! You will achieve your goal (s). The hardest part is not giving up, the hardest part is to keep going.

One day at a time. One small step at a time. You are more than a conqueror!

You'll start to feel the changes on the inside before you see them on the outside. And that is the most important part. If you feel good on the inside, it will reflect that on the outside.

Now, it's time to go climb that hill!

-- written by me :-)
-------
This time I am serious. I am moving forward. I am starting this journey at 180lbs (Oct. 2/2009). my goal to eat healthy and workout consistently. I can do this. wE CAN DO THIS!
I haven't purchased a weight scale, yet and honestly, I don't think I am because I tend to get discouraged when the numbers don't change.

So far, I am enjoying seeing the results in the mirror.

UPDATE: (Oct. 27/2009) Stepped on the scale...drum roll please ... 172lbs! YEAH BABY! LEt's do this. 8 pounds gone. See ya!

November 6, 2009: scale read 170lbs!! WOOHOO. I have dropped two pounds since the last time I stepped on the scale. So happy!
Gotta keep on pushing. Keep moving forward.
_______

I am taking you all on a journey with me. And it should be an interesting ride. Buckle up!

Read More About VETTA04 (Updated October 7)




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Member Since: 10/12/2008

SparkPoints: 1,102

Fitness Minutes: 2,860

My Goals:
For month of October.
60 miles walk/run by Nov. 7.
1. The Doctor Ian's plan. Stage 2.
2. Get a healthy snack a night
3. Run a 10K by Feb.
4. Encourage myself by reading other success stories.
5. I will not be defeated. I will not quit.

My Program:
1. 3 miles a day.
2. six cups of water a day
3. No more fastfoods.
4. No more sweets for until November.

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Member Comments:
I_CAN_DO_IT09
11/25/2010 12:01:36 AM

emoticon emoticon Have an awesome Thanksgiving! emoticon emoticon



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MRS.NG.06
11/11/2010 3:31:11 PM

Thanks for adding me, I added you back, how's it going so far??



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LBDB001
10/7/2010 5:38:47 PM

Thanks for the invite. I already started another challenge of my own, but I think this one will be the one for me next month :-). Thanks, that is a great challenge, I can't wait to do it :-).
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IZONPRIZE
10/5/2010 1:41:02 AM

DId you start last thursday or will you begin this Thursday?? Blessings to you!



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LBDB001
9/30/2010 2:58:10 PM

Glad to hear from you Vett!!! I also feel great!!! Had to buy new work and summer clothes, down 4 sizes!!! Got more to do, but boy I know I've come a long way! Can't wait to hear you success stories!! Welcome Back!!!
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