VESCOOBY   88,541
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Mother's Day 2008 with my hubby Don and 3 of our grandchildren





Our daughter Wendy, and our son Shawn





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Valerie's Space

Hi :o) My name is Valerie, and I'm DONE BEING THE FAT GIRL! I lost 40 pounds last year and thought I was on my way all the way down. I felt soooo goooood! Then we went away on a 2 week holiday to an all inclusive resort and I ate and drank everything I wanted to. When we came back I just couldn't seem to get back with the plan and now I'm right back where I started and feeling awful again.
I want those good feelings back, the energy that I had, and the feeling that I actually ...
Hi :o) My name is Valerie, and I'm DONE BEING THE FAT GIRL! I lost 40 pounds last year and thought I was on my way all the way down. I felt soooo goooood! Then we went away on a 2 week holiday to an all inclusive resort and I ate and drank everything I wanted to. When we came back I just couldn't seem to get back with the plan and now I'm right back where I started and feeling awful again.
I want those good feelings back, the energy that I had, and the feeling that I actually wanted to get dressed and go out somewhere because I could fit into some nice clothes. That feeling good about yourself feeling!
My problem is I'm a perfectionist. I have to have everything perfect, and I can do it for a while, but then something gets in the way and I can't be perfect, and I give up. I need to learn to pick myself up and keep going, not fall apart and go back to doing everything wrong!
SO.... I start again tomorrow.. new year, same plan! NO MORE FAT GIRL!
Read More About VESCOOBY (Updated February 4)




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Member Since: 10/28/2008

My Goals:
My biggest goal is to lose pounds!
Smaller goals are drinking 8 glasses of water per day, sleeping at least 7 hours per night, not eating in the evening, and eating more fruits and veggies.

My Program:
I'm trying to eat healthier and stay within the eating guidlines that Sparks suggests.
I work out every day that I can, alternating cardio and strength training. My husband and I are working together at working out and eating healthier. We have a home gym for strength training and some cardio equipment as well. I also have a young puppy that loves to go for walks!

Personal Information:
I live just outside of Winnipeg, Manitoba, Canada.

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Member Comments:
1HAPPYSPIRIT
12/19/2012 10:20:53 PM

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*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
Because today's so special
it really wouldn't do,
to send one simple birthday wish
to last the whole year through...
So this wishes happy moments,
a day when dreams come true,
and a year that's filled with all the things
that mean the most to you.
Happy Birthday!

1 HAPPY SPIRIT
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BEACHLVRMI
12/19/2012 3:29:50 PM

emoticon Happy Birthday! I hope your day is a groovy one! emoticon



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HEARTS116
12/19/2012 2:06:39 PM

HAPPY BIRTHDAY DONE GIRL!!!
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CERULEANTEAR
12/19/2012 12:31:42 PM

emoticon emoticon Have an AMAZING birthday! emoticon emoticon



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COURTS42
12/19/2012 10:41:04 AM

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Happy Birthday!!!! We share the same birthday :)



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