VESCOOBY   102,275
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Mother's Day 2008 with my hubby Don and 3 of our grandchildren





Our daughter Wendy, and our son Shawn





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Valerie's Space

Hi :o) My name is Valerie, and I'm DONE BEING THE FAT GIRL! I lost 40 pounds last year and thought I was on my way all the way down. I felt soooo goooood! Then we went away on a 2 week holiday to an all inclusive resort and I ate and drank everything I wanted to. When we came back I just couldn't seem to get back with the plan and now I'm right back where I started and feeling awful again.
I want those good feelings back, the energy that I had, and the feeling that I actually ...
Hi :o) My name is Valerie, and I'm DONE BEING THE FAT GIRL! I lost 40 pounds last year and thought I was on my way all the way down. I felt soooo goooood! Then we went away on a 2 week holiday to an all inclusive resort and I ate and drank everything I wanted to. When we came back I just couldn't seem to get back with the plan and now I'm right back where I started and feeling awful again.
I want those good feelings back, the energy that I had, and the feeling that I actually wanted to get dressed and go out somewhere because I could fit into some nice clothes. That feeling good about yourself feeling!
My problem is I'm a perfectionist. I have to have everything perfect, and I can do it for a while, but then something gets in the way and I can't be perfect, and I give up. I need to learn to pick myself up and keep going, not fall apart and go back to doing everything wrong!
SO.... I start again tomorrow.. new year, same plan! NO MORE FAT GIRL!
Read More About VESCOOBY (Updated February 4)




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Member Since: 10/28/2008

My Goals:
My biggest goal is to lose pounds!
Smaller goals are drinking 8 glasses of water per day, sleeping at least 7 hours per night, not eating in the evening, and eating more fruits and veggies.

My Program:
I'm trying to eat healthier and stay within the eating guidlines that Sparks suggests.
I work out every day that I can, alternating cardio and strength training. My husband and I are working together at working out and eating healthier. We have a home gym for strength training and some cardio equipment as well. I also have a young puppy that loves to go for walks!

Personal Information:
I live just outside of Winnipeg, Manitoba, Canada.

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Member Comments:
OKBACK2ME
12/22/2012 9:38:21 PM

emoticon Happy Belated Birthday Done Girl! emoticon

Merry Christmas too! emoticon



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2HOTKITTY
12/22/2012 9:20:11 PM

Happy Belated DG birthday, hope you had a big celebration emoticon



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TURTLE69
12/21/2012 10:17:26 AM

Happy Belated Birthday Done Girl! emoticon



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HIPPICHICK1
12/20/2012 10:38:33 PM

Happy Holidays!
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A Wee Seasonal Poem by me!
Keep warm with Jumping Jacks emoticon
Make snow angels emoticon or snow men!
May you find some peace in it all emoticon
And the love for yourself that lies within emoticon

Blessings of the Season
LM
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SHELLE13
12/20/2012 4:12:23 PM

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Happy Belated Birthday, Done Girl!
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