VERONICARPENA   2,322
SparkPoints
1,000-2,499 SparkPoints
 
 
Here I am in April 2009...maintaining the 30 lb. weight loss.





Precious, my maltipoo, relaxing on the beach, in Santa Barbara on a chilly day.





Me @ February 2010



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VERONICA RAMIREZ





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My Ticker:

 Pounds lost: 0.0 
 
0
24.75
49.5
74.25
99


 
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Member Since: 5/10/2009

SparkPoints: 2,322

Fitness Minutes: 709

My Goals:
*Lose 92LBS
*Have great sex!!!
*Health
*Look & feel good
*Confidence
*Energy & activity
*Wear form-fitting, fashionable clothes
*Wear sexy lingerie
*Walk around in underwear with feeling self-conscious
*Toned arms (so I can go sleeveless)
*Be as peppy outside as I am inside

My Program:
I found that following a low-carb meal plan works best for me and get most of my recipes from the South Beach Diet cookbooks. As far as activity I mostly walk, but could definitely do more of it. In the past I have had great results with Tae Bo & yoga and will be adding those back into my life. Other tools I have are an elliptical machine, resistance bands, 5 lb. weights and Jillian Michaels' DVD.

Personal Information:
My name is Veronica and I live in Glendale, CA. There are so many opportunities for an active lifestyle in my city and the surrounding cities (like Burbank and Pasadena). On any given day people are walking, running, bicycling, hiking, playing tennis, and swimming. Soon I will be joining them and feeling ALIVE!!!

Other Information:
I love to knit, read, play with my dog and spend time with my boyfriend (who always cracks me up).

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Welcome Mat
From:
SASSYJAY

Sunshine
From:
LILREDKEVETTE

Happy Thanksgiving
From:
KSIGMA1222

Fortune Cookie
From:
BELLALUCIA

Pedometer
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WALKING FOR A ...

Hug
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WOLFKITTY




Member Comments:
GINADEBACA
3/5/2012 4:36:23 PM

Would like to Invite U to Our Annual Spirit Run.
On Saturday March 24th in West Los Angeles.
This is a Spiritual Run to Celebrate Our Native Ancestry and to Remember to whom The Land on which we stand Belongs to.
www.spiritrun.ws



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INERPEACEBEAUTY
10/12/2011 6:33:37 PM

Hey there Pin-Up, just stopping by to see how you are & if you need any support or an ear to bend..

Keep up the Great work!!!
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RAYLINSTEPHENS
7/22/2011 8:13:27 PM

.**.
.**. ۵.*
*.♥ Hi My Wonderful Friend
(((( Sending SKINNY Vibes! ))))
(`v)*.♥.*(`v)٭
H♥ping٭Y♥u Have a W♥nderFUL, bLeSSeD,
BeAutiFuL, HaPPy & HeAlThY wEEkend!
(`v)*.♥.*(`v)٭
Much L♥ve, Linda



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TRACYZABELLE
6/25/2011 12:52:41 PM

Welcome to the W8Watchers friends team. We know WW works and by using WW and Spark together you can achieve your goals! If you have any questions please feel free to ask any of your team leaders,
Good luck to you
You are worth the effort
Take this journey as I do ...one bite, one day, one pound at a time! emoticon emoticon emoticon
TracyZ



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LILREDKEVETTE
2/1/2011 7:44:52 PM

You are even better than you think. No matter what never give up on your self. When you reach an obstacle just PUSH !!! (persist until something happens) and remember this:

"It isn't what you have or who you are, or where you are, or what you are doing that makes you happy or unhappy. It is what you think about. " ~ Dale Carnegie

So keep your head up and smile, know in your heart that you will accomplish your goal and be your personal best...always !!!

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