Hey Vernar! Its Yoel, how are you doing? Good I hope! Thank you for taking my words as well as you did. I really wish many more would do so as well. People need to be more accountable for what they do and eat! But thats why we are all here at SP. Even I cheat myself at times!
Well just giving my support to your SP! Love the color! You have a friend here!
Welcome to 100 Plus Club! You'll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we'll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!