VEMAN1   42,089
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40,000-49,999 SparkPoints
 
 
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Post bath Kiki - Meow





ZOOMER the love mutt!



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Participate instead of Procrastinate

There are no cheat codes in life. We have one life to live. Make it worth living everyday and in every way.

Be proud to be who you are. Stand up straight and be counted.

My Goals for Weight Loss achieve my target weight of 187 are:
*** Calories: 1350 to 1650
*** Exercise: minimum of 500 calories per day
*** Make active weight for BSA 2013 Jamboree

Be at Peace!
There are no cheat codes in life. We have one life to live. Make it worth living everyday and in every way.

Be proud to be who you are. Stand up straight and be counted.

My Goals for Weight Loss achieve my target weight of 187 are:
*** Calories: 1350 to 1650
*** Exercise: minimum of 500 calories per day
*** Make active weight for BSA 2013 Jamboree

Be at Peace!




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 current weight: 253.4 
 
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186


 
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Profile

Member Since: 5/29/2006

SparkPoints: 42,089

Fitness Minutes: 54,356

My Goals:
Attain 10% of Ideal wt.

Mid-Goals and Rewards
250 - A new Book
240 - A new pair of shoes
230 - A New Book
220 - A Personal Spa Day
208 - A New Bike
196 - Grand Evening
187 - BSA Jamboree



My Program:
Vigilance by:
Planning Meals
Monitoring/Weigh Foods
Exercising Daily (I.C.E.)
Relaxation and Meditation

While:
Laugh Daily
Smiling
Whistling
Finding the best in people


Personal Information:
Somewhere out there...

48 and loving every minute of it! (Well okay most of it!)

What do you know- I am an optimist!

Other Information:
Love reading, crosswords, hiking, and tinkering.

Curiosity may have killed the cat but satisfaction brought it back!

Keep your focus!

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VICTORREY

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THANA45

Confetti
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PAULALALALA

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British Comedy ...

Streamers
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LOVESLIFE48

Balloons
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BEFIT014




Member Comments:
CANDOK1260
6/4/2012 4:11:17 PM

hope you have a great begining of June



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CERIUSLY
5/26/2012 12:12:42 PM

Thanks for the Goodie Vince! I am thrilled to see you back at it! I am back at it too! Celebrating my NSV's of the last year, and ready to move forward, and be accountable to ME!
emoticon emoticon



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DREAMNSCHEME
5/24/2012 8:40:35 AM

I'm so glad to see you back :) Thanks for the advice on my blog. I know you are right I just have to figure out something I can eat to bring my numbers up that I still feel good about and can stomach!

Keep on Sparking my friend :)



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LOVESLIFE48
2/26/2012 9:39:03 AM

emoticon Stopping by to say hi and hope all is well!!! emoticon emoticon



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CANDOK1260
12/19/2011 2:27:02 PM

Wishing you a Happy and Healthy Holiday! Your support and encouragement is a superb present - thank you!



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