VEMAN1   47,286
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40,000-49,999 SparkPoints
 
 
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Post bath Kiki - Meow





ZOOMER the love mutt!



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Second half of my first century...

There are no cheat codes in life. We have one life to live. Make it worth living everyday and in every way.

Be proud to be who you are. Stand up straight and be counted.

My Goals for Weight Loss achieve my target weight of 187 are:
*** Calories: 1100 to 1350
*** Exercise: minimum of 500 calories per day
*** Make active weight for my birthday in June 2016

Be at Peace!
There are no cheat codes in life. We have one life to live. Make it worth living everyday and in every way.

Be proud to be who you are. Stand up straight and be counted.

My Goals for Weight Loss achieve my target weight of 187 are:
*** Calories: 1100 to 1350
*** Exercise: minimum of 500 calories per day
*** Make active weight for my birthday in June 2016

Be at Peace!




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 current weight: 256.8 
 
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Profile

Member Since: 5/29/2006

SparkPoints: 47,286

Fitness Minutes: 62,949

My Goals:
Attain 10% of Ideal wt.

Mid-Goals and Rewards
250 - A new Book
240 - A new pair of Boots
230 - A Prayerful Day
220 - A Spectacular Weekend with my spouse
210 - A Personal vacatoin
195 - A Grand Evening
187 - A Better Life


My Program:
Vigilance;Meal Planning
Monitoring/Weigh Foods
Exercising Daily
Relaxation and Meditation

While:
Laugh Daily, Smiling, Whistling and Humming,
Finding the best in people


Personal Information:
Somewhere out there...

51 and loving every minute of it! (Well okay most of it!)

What do you know- I am an optimist!

Other Information:
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Sunshine
From:
KALISWALKER

Peace Sign
From:
CERIUSLY

Party
From:
VICTORREY

Balloons
From:
THANA45

Confetti
From:
PAULALALALA

Cupcake
From:
British Comedy ...




Member Comments:
CANDOK1260
6/4/2012 4:11:17 PM

hope you have a great begining of June



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CERIUSLY
5/26/2012 12:12:42 PM

Thanks for the Goodie Vince! I am thrilled to see you back at it! I am back at it too! Celebrating my NSV's of the last year, and ready to move forward, and be accountable to ME!
emoticon emoticon



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DREAMNSCHEME
5/24/2012 8:40:35 AM

I'm so glad to see you back :) Thanks for the advice on my blog. I know you are right I just have to figure out something I can eat to bring my numbers up that I still feel good about and can stomach!

Keep on Sparking my friend :)



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LOVESLIFE48
2/26/2012 9:39:03 AM

emoticon Stopping by to say hi and hope all is well!!! emoticon emoticon



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CANDOK1260
12/19/2011 2:27:02 PM

Wishing you a Happy and Healthy Holiday! Your support and encouragement is a superb present - thank you!



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