VEMAN1   42,089
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40,000-49,999 SparkPoints
 
 
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Post bath Kiki - Meow





ZOOMER the love mutt!



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Participate instead of Procrastinate

There are no cheat codes in life. We have one life to live. Make it worth living everyday and in every way.

Be proud to be who you are. Stand up straight and be counted.

My Goals for Weight Loss achieve my target weight of 187 are:
*** Calories: 1350 to 1650
*** Exercise: minimum of 500 calories per day
*** Make active weight for BSA 2013 Jamboree

Be at Peace!
There are no cheat codes in life. We have one life to live. Make it worth living everyday and in every way.

Be proud to be who you are. Stand up straight and be counted.

My Goals for Weight Loss achieve my target weight of 187 are:
*** Calories: 1350 to 1650
*** Exercise: minimum of 500 calories per day
*** Make active weight for BSA 2013 Jamboree

Be at Peace!




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 current weight: 253.4 
 
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186


 
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Profile

Member Since: 5/29/2006

SparkPoints: 42,089

Fitness Minutes: 54,356

My Goals:
Attain 10% of Ideal wt.

Mid-Goals and Rewards
250 - A new Book
240 - A new pair of shoes
230 - A New Book
220 - A Personal Spa Day
208 - A New Bike
196 - Grand Evening
187 - BSA Jamboree



My Program:
Vigilance by:
Planning Meals
Monitoring/Weigh Foods
Exercising Daily (I.C.E.)
Relaxation and Meditation

While:
Laugh Daily
Smiling
Whistling
Finding the best in people


Personal Information:
Somewhere out there...

48 and loving every minute of it! (Well okay most of it!)

What do you know- I am an optimist!

Other Information:
Love reading, crosswords, hiking, and tinkering.

Curiosity may have killed the cat but satisfaction brought it back!

Keep your focus!

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Party
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VICTORREY

Balloons
From:
THANA45

Confetti
From:
PAULALALALA

Cupcake
From:
British Comedy ...

Streamers
From:
LOVESLIFE48

Balloons
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BEFIT014




Member Comments:
LYNNIERN
8/24/2012 10:14:05 PM

Thanks for the goodie and stopping by my home page! Have great weekend!!



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BEAR_GURL
7/3/2012 2:32:55 AM

Words to live by, my friends...

When I accept my limitations, I accept the same limitation in another. When I am being who I am, I allow another to be who they are. When I forgive myself for hurting another, I forgive another for hurting me. Self love is the result of absolute truth. Peace is the result of absolute self love.
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Have BIG dreams. You WILL grow into them.
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The only thing more dangerous than letting other put limitations on what you can achieve is allowing yourself to believe them.
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An arrow can only be shot by pulling it backward. So when life is dragging you back with difficulties, it means that it's going to launch you into something great.


Wishing you a blessed week and a safe 4th of July!!!


HUGS: )

Melissa



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LOVESLIFE48
6/15/2012 8:00:26 AM

Have a wonderful weekend!! emoticon emoticon emoticon



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ALICIA214
6/13/2012 10:39:54 AM



Hope you have a great birthday...celebrate with your fur babies and others,

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LOVESLIFE48
6/13/2012 8:07:14 AM

emoticon Happy Birthday!! Wishing you many, many more!!! emoticon



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