VELVETLADY1950   60,134
SparkPoints
60,000-79,999 SparkPoints
 
 













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Be My Valentine Buddy!

30 Condiments, Seasoning Blends, and Dressings Your Can Make at Home; link below copy and paste.

http://peaceloveandlowcarb.com/2014/01/3
0-condiments-seasoning-blends-and-dres
sings-you-can-make-at-home.html

How to avoid GM foods. link below copy and paste.

http://www.centerforfoodsafety.org/files
/shoppers-guide_final_24562.pdf


YEA Spark People!

Going Down... all aboard....
30 Condiments, Seasoning Blends, and Dressings Your Can Make at Home; link below copy and paste.

http://peaceloveandlowcarb.com/2014/01/3
0-condiments-seasoning-blends-and-dres
sings-you-can-make-at-home.html

How to avoid GM foods. link below copy and paste.

http://www.centerforfoodsafety.org/files
/shoppers-guide_final_24562.pdf


YEA Spark People!

Going Down... all aboard....


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My Ticker:

 current weight: 258.7 
 
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Profile

Member Since: 6/13/2009

SparkPoints: 60,134

Fitness Minutes: 12,464

My Goals:
Eatting
Fruits
Veggies
Protein
Water
exercise bike or sitting video's for exercise three times a week.
Doing things for me!
Spring cleaning my home inside and out! Purching! Yea!
Freedom to live my life as I should be able too.

My Program:
Organic Eating, Nothing but real food! Exercise more!
playing and learning notes on piano.....

Personal Information:
Woman
Creative


Other Information:
My heart can beat.
My eyes can see..
My lips can smile
My words can encourage.
Myself can change.


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Hot Cocoa
From:
IMAVISION

Rose
From:
BUFFYSMOM2

Bear Hug
From:
AMYISSUCCEEDING

Happy Face
From:
IMAVISION

Sunshine
From:
PURPLEBIRD63

Picnic Basket
From:
HUGS2015




Member Comments:
SANDRA2BHEALTHY
1/28/2015 11:05:17 AM

Kindness is the language which the deaf can hear and the blind can see.
~ Mark Twain ~

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SANDRA2BHEALTHY
1/27/2015 10:43:24 AM

Don't let the fear of striking out hold you back.
~ Babe Ruth ~

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SANDRA2BHEALTHY
1/26/2015 10:06:25 AM

Learn from yesterday, Live for Today, Hope for Tomorrow
~ Albert Einstein ~

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SANDRA2BHEALTHY
1/25/2015 2:50:08 PM

You may not be there yet, but you are closer than you were yesterday.
~ Unknown ~

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SANDRA2BHEALTHY
1/24/2015 4:35:12 PM

Donít learn to do, but learn in doing.Ē
~ Samuel Butler ~

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