VELVETLADY1950   56,254
SparkPoints
50,000-59,999 SparkPoints
 
 













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Finding Me!

30 Condiments, Seasoning Blends, and Dressings Your Can Make at Home; link below copy and paste.

http://peaceloveandlowcarb.com/2014/01/3
0-condiments-seasoning-blends-and-dres
sings-you-can-make-at-home.html

How to avoid GM foods. link below copy and paste.

http://www.centerforfoodsafety.org/files
/shoppers-guide_final_24562.pdf


YEA Spark People!

Going Down... all aboard....
30 Condiments, Seasoning Blends, and Dressings Your Can Make at Home; link below copy and paste.

http://peaceloveandlowcarb.com/2014/01/3
0-condiments-seasoning-blends-and-dres
sings-you-can-make-at-home.html

How to avoid GM foods. link below copy and paste.

http://www.centerforfoodsafety.org/files
/shoppers-guide_final_24562.pdf


YEA Spark People!

Going Down... all aboard....


Current Status:
VELVETLADY1950 watering and not having sale so busy cleaning up all the stuff and mess. omgoodness..
set 1 day ago


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My Ticker:

 current weight: 226.5 
 
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Profile

Member Since: 6/13/2009

SparkPoints: 56,254

Fitness Minutes: 11,268

My Goals:
Eatting
Fruits
Veggies
Protein
Water
exercise bike or sitting video's for exercise three times a week.
Doing things for me!
Spring cleaning my home inside and out! Purching! Yea!
Freedom to live my life as I should be able too.

My Program:
Organic Eating, Nothing but real food! Exercise more!
playing and learning notes on piano.....

Personal Information:
Woman
Creative


Other Information:
My heart can beat.
My eyes can see..
My lips can smile
My words can encourage.
Myself can change.


Profile Image





 
 



Rose
From:
BJPENNY70

Flowers
From:
BECKYSFRIEND

Inflatable Tube
From:
.DUSTY.

New Jeans
From:
L*I*T*A*

Seedling
From:
L*I*T*A*

Happy Face
From:
BRE2003SB




Member Comments:
MISSM66
8/22/2014 3:49:56 PM

Today is your day to dance lightly with life, emoticon
sing wild songs of adventure, emoticon
invite rainbows and butterflies out to play, emoticon
soar your spirit, and unfurl your joy. emoticon

Today is your day to paint life in bold colors, emoticon
set today's rhythm with your heart-drum, emoticon
walk today's march with courage, emoticon
create today as your celebration of life. emoticon


Today is your day to laugh at life, emoticon
laugh at what's funny - laugh at what's sad, emoticon
laugh loud - laugh often, emoticon
laugh at me - laugh at you - laugh at life. emoticon

Today is your day to honor your being, emoticon
release each and every struggle, emoticon
gather strength from life's storms, emoticon
relax into the arms of spirit. emoticon

Today is your day to see in yourself the face of God. emoticon
Your mind sparks, your soul sparkles. emoticon
Your peace is counterpoint to the clamor of daily life. emoticon
You are a magnificent gift to the world. emoticon
Thank you so much,and have a bless day and a wonderful weekend.



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SANDRA2BHEALTHY
8/22/2014 12:13:50 PM

You get whatever you settle for.
~ Unknown ~

Have a wonderful day. emoticon



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-BLESSINGS-
8/21/2014 3:52:26 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~Hello my SPARKling Friend~
I hope all is well with you and yours & that you are enJOYing the Summer...

I thought I would share some words of encouragement

"I can't change the direction of the wind, but I can adjust my sails to always reach my destination."
~Jimmy Dean

~Wishing you all the Best and much Success~ ~Keep SPARKling~
~BLESSings ALLways~ Deby

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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SANDRA2BHEALTHY
8/21/2014 11:54:19 AM

Determination gives you the resolve to keep going in
spite of the roadblocks that lay before you.
- Denis Waitley -

Have a wonderful day emoticon



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IAM_HIS
8/19/2014 8:09:01 PM

emoticon emoticon emoticon The best and most beautiful things in the world cannot be seen, nor touched...but are felt in the heart. ~ Helen Keller emoticon



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