VELVETKISS   2,908
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Journey to a Healthier Me!

I am 37 yrs old, live in Southern Oregon. I am originally from Ohio and have been out west for the last 7 years. I have been Overweight for at least the last 15 yrs. My goal is to be a more normal weight so that I am able to do activities that I use to do when I was thinner.
I am 37 yrs old, live in Southern Oregon. I am originally from Ohio and have been out west for the last 7 years. I have been Overweight for at least the last 15 yrs. My goal is to be a more normal weight so that I am able to do activities that I use to do when I was thinner.




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Member Since: 1/16/2006

SparkPoints: 2,908

Fitness Minutes: 0

My Goals:
My Goal is to lose down to a Normal Weight and be able to do things I use to be able to do like ride Roller Coasters, Travel more, Martial Arts and to try many new things.

My Program:
I had a Lap Band placed in July 2006 and I am also cutting out Bad Carbs, eating low calorie, low fat and trying to exercise at least 30 minutes a day.

Personal Information:
I am original from Independence, Ohio but have since moved West and now live in Southern Oregon and I must say I love the weather and all the area has to offer.

Other Information:
I am setting mini goals for my self to make this journey much easier. My first goal is to lose 100 lbs and then my next goal will be another 100 lbs and once I reach that I will be changing my ticker to the new set of goals.

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Knee/Hip Replac...

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Member Comments:
PIXIE-LICIOUS
1/1/2013 8:28:54 AM

“At you look back on the year gone by, think of missed opportunities not with regret, but as a reminder of what you learned that you can use to seize the opportunities ahead."
Michael Josephson
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Just dropping by from Rootin' for Ruby to wish you all the BEST in the new year, Ruby-Lite! Look forward with hope and determination to make it the healthiest year ever. Make the most of each day...you are worth it!
Hugs,
Pixie



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MEME102
7/20/2012 8:20:07 AM

Hi glad to see you've joined our knee/hip replacement team!! So glad you have found us!! Stop by the pool/spa and visit or come to the intro thread and introduce yourself! Welcome to the team!!
Lynn
Co-leader knee/hip replacement team

Comment edited on: 7/20/2012 8:20:30 AM

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EMMABE1
7/19/2012 9:36:39 PM

Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
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Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
I hope you succeed in all the goals you set.
Enjoy the journey
emoticon Hi from Australia
Ann (Co-leader Chair Exercise Team, and ~Indygirl Challenge)
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Catch a smile - be part of the SMILE EPIDEMIC!!




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MILLYMOUSE1
7/19/2012 9:26:08 PM


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Welcome to our Chair Exercise Team. You have made the right choice to become a part of our team and from my experience I can say that you will be greatly benefited here. Help in the form of our leaders. Wish you all the Best.
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Sandra
Co-Leader Chair Exercise Team
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Comment edited on: 7/19/2012 9:26:21 PM

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PIXIE-LICIOUS
3/28/2012 10:53:17 AM

"Even if the challenges are immense and the obstacles are many, step forward and live the life you choose to live. Your dreams are worth every effort.
Even if you get knocked down again and again, get right back up and get going. With enough persistence, any goal is within your reach.
Even if you can’t see all the way to the end of the road, go ahead and take the first step. Each time you make some progress, you’ll find new ways to make even more.
Even if your results fall short of your expectations, keep making the effort. Each new day brings you more experience, wisdom and effectiveness.
Even if you’ve been deeply disappointed in the past, focus on the positive possibilities. For your future is what you choose to make it now."
— Ralph Marston
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Just stopping by from Rootin' for Ruby to encourage you to keep going...do your best each day and never give up. You are worth the effort!
Hugs,
Pixie



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