VEILEDIAMOND   30,709
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30,000-39,999 SparkPoints
 
 
Pray To Allah





Its ME!!!!








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Dont Give Up...Keep Striving!!!!

Bismmillah ir Rahman ir Raheem

Asalaam alaikum wa rahmatullahi wa barakatuh

Hello Everyone

Even if you are not muslim please stop by my page and leave me a comment. When trying to lose weight there are no differences.

I am tired of all the excuses that I use all the time and giving it. Its time to be serious and real with myself. I am not healthy and I need to change. I know I can do it. I have to stop letting things get me down and running ...
Bismmillah ir Rahman ir Raheem

Asalaam alaikum wa rahmatullahi wa barakatuh

Hello Everyone

Even if you are not muslim please stop by my page and leave me a comment. When trying to lose weight there are no differences.

I am tired of all the excuses that I use all the time and giving it. Its time to be serious and real with myself. I am not healthy and I need to change. I know I can do it. I have to stop letting things get me down and running to food. This is not the answer. I can do it I can do it!!! I am now pushing for at least 2lbs a week for weight loss. Lets see how it goes.

I am Beautiful Inside and Out No Matter How Big I am!!!

8/4/09-







Read More About VEILEDIAMOND (Updated August 3)




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My Ticker:

 Pounds lost: 0.0 
 
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Member Since: 3/21/2007

SparkPoints: 30,709

Fitness Minutes: 14,206

My Goals:
*Are added anytime*

Sit in an armchair comfortably-

Cross my legs-

Walk 5 miles straight-
Wearing size 22-

Wearing size 18-20-

Wearing size 14-16-

Wearing size 10-12-

Walk a marathon-

Have more energy-

Eat in moderation-

Happy to look in a mirror-

Not the fatest one at a party-

Not to be the fatest friend-










My Program:
I am using WW system walking or do some cardio for 30 mins or more. I am also using my exercising deck and pulling 5 cards a day.

Other Information:
"The principle is competing against
yourself. It's about self improvement,
about being better than
you were the day before." -Steve Young


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Welcome
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150+To Lose

Apple Cider
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Member Comments:
JULIEJO39
3/1/2014 8:33:21 PM

Welcome to Step by Step...Day by Day!! Make yourself at home and join in on our challenges--a new one starts tomorrow!! emoticon emoticon emoticon



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-WRKNG2ABTTRME-
2/27/2014 2:54:55 PM

Hi & welcome to the Step By Step... Day By Day team. If I can be of any help, please let me know.



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LINDYPOWER
11/27/2013 2:22:52 PM

⋱ ⋮ ⋰
⋯ ◯ ⋯ Take time to enjoy the small*´¯`.¸¸.☆
⋰ ⋮ ⋱ blessings in life.*´¯`.¸¸.☆
Happy Thanksgiving to all my Sparkling Friends.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
in loving kindness, Linda



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VELVETLADY1950
9/14/2012 2:28:45 PM

Raise your standards! emoticon You deserve everything you need, emoticon and if you’re not getting it, make it known. There’s no excuse for being treated with anything less than respect not even from yourself. Communicate your feelings, and surround yourself with people who truly care about you. That includes you.. Love yourself! This is my 3rd day on my new goal, not even a lick will go past these lips emoticon emoticon emoticon emoticon that are not tracked and not to go over calorie.. Two complete day tracking the track... emoticon lol Have a great week! Velvet

Keep sparkin!!!!!!!!! emoticon emoticon



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VELVETLADY1950
9/13/2012 6:17:29 PM



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LET THE FLAME BURN BRIGHT!



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