VEILEDIAMOND   31,211
SparkPoints
30,000-39,999 SparkPoints
 
 
Pray To Allah





Its ME!!!!








I have 17 pics in my gallery





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This is for ME!!!!

Bismmillah ir Rahman ir Raheem

Asalaam alaikum wa rahmatullahi wa barakatuh

Hello Everyone

Even if you are not muslim please stop by my page and leave me a comment. When trying to lose weight there are no differences.

I am tired of all the excuses that I use all the time and giving it. Its time to be serious and real with myself. I am not healthy and I need to change. I know I can do it. I have to stop letting things get me down and running ...
Bismmillah ir Rahman ir Raheem

Asalaam alaikum wa rahmatullahi wa barakatuh

Hello Everyone

Even if you are not muslim please stop by my page and leave me a comment. When trying to lose weight there are no differences.

I am tired of all the excuses that I use all the time and giving it. Its time to be serious and real with myself. I am not healthy and I need to change. I know I can do it. I have to stop letting things get me down and running to food. This is not the answer. I can do it I can do it!!! I am now pushing for at least 2lbs a week for weight loss. Lets see how it goes.

I am Beautiful Inside and Out No Matter How Big I am!!!

8/4/09-







Read More About VEILEDIAMOND (Updated August 3)




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My Ticker:

 Pounds lost: 5.2 
 
0
40.95
81.9
122.85
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Member Since: 3/21/2007

SparkPoints: 31,211

Fitness Minutes: 14,206

My Goals:
*Are added anytime*

Sit in an armchair comfortably-

Cross my legs-

Walk 5 miles straight-
Wearing size 22-

Wearing size 18-20-

Wearing size 14-16-

Wearing size 10-12-

Wearing an 7-8-

Walk a marathon-

Have more energy-

Eat in moderation-

Happy to look in a mirror-

Not the fattest one at a party-

Not to be the fattest friend-

Run a marathon-









My Program:
I am using WW system walking or do some cardio for 30 mins or more.

Other Information:
"The principle is competing against
yourself. It's about self improvement,
about being better than
you were the day before." -Steve Young


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Mini Trampoline
From:
ASHBUG1

Blueberries
From:
Team 300 lbs. P...

Welcome
From:
150+To Lose

Apple Cider
From:
VELVETLADY1950

Fortune Cookie
From:
VELVETLADY1950

Key
From:
VELVETLADY1950




Member Comments:
KRYS210
8/9/2015 3:19:22 PM

Welcome to the 10K Steps a Day team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



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MYNEWLIFE2015
11/30/2014 9:11:00 AM

Hi I saw you were looking for a buddy ... I need one as well so I added you :)



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LINDAMARIEZ1
11/10/2014 6:31:44 PM

praying for you to have a Sparkin Tuesday! go for it! You deserve it! You can do it!

emoticon emoticon emoticon emoticon emoticon

hugs 2 U
linda



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JULIEJO39
3/1/2014 8:33:21 PM

Welcome to Step by Step...Day by Day!! Make yourself at home and join in on our challenges--a new one starts tomorrow!! emoticon emoticon emoticon



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-WRKNG2ABTTRME-
2/27/2014 2:54:55 PM

Hi & welcome to the Step By Step... Day By Day team. If I can be of any help, please let me know.



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