VEHAMILTON1   14,943
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10,000-14,999 SparkPoints
 
 
Look upon things that are beautiful! Do not accept the mean ugly things the world puts before you.





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The time has come for me to reinvent myself.

Hi! My name is Vera. The first day that I joined, I read a Sparkpeople.com article by Dean called, "Taming the Emotional Eating Beast"!

That was the SPARK I needed to come out of my shell and to start my journey with you towards a healthy, spirit filled, fun lifestyle!

My goal is to share experiences with others who are on this new healthy lifestyle journey to find my balanced lifestyle and maybe walk with ...
The time has come for me to reinvent myself.

Hi! My name is Vera. The first day that I joined, I read a Sparkpeople.com article by Dean called, "Taming the Emotional Eating Beast"!

That was the SPARK I needed to come out of my shell and to start my journey with you towards a healthy, spirit filled, fun lifestyle!

My goal is to share experiences with others who are on this new healthy lifestyle journey to find my balanced lifestyle and maybe walk with you as a friend for a lifetime!

I have a team page "Beautiful Spark Girls Slimmin' Down". It is set up for us to share encouraging advice and helpful tips on natural beauty with each other.

Love,
Vera
Read More About VEHAMILTON1 (Updated February 12)




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Member Since: 8/11/2010

SparkPoints: 14,943

Fitness Minutes: 4,528

My Goals:
My goal is to change my lifestyle from, "I'm tired of being tired because I am overweight" to "Do something about it now!"

I aim to to lose 100 pounds by July 2011!

My Program:
Sparkpeople Fast Track is a great help for me to track my food intake and exercise daily.

My motivation and confidence levels rise each time I reach a goal.

Personal Information:
Hi! My name is Vera and I am originally from Illinois. I currently live in Charleston, South Carolina.

The food is amazing here, and I have gained some serious weight since I left the cornfields of the Midwest.

I am learning a hard lesson - Everything in Moderation!

Other Information:
I am a movie buff. I love romance and humorous films.




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Member Comments:
SHAKENMA
12/31/2012 9:34:03 AM

Happy New Year! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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STORMIWEATHER
12/24/2012 8:54:19 PM

emoticon 'Twas the month after Christmas,
and all through the house
Nothing would fit me, not even a blouse.
The cookies I'd nibbled, the eggnog I'd taste
at the holiday parties had gone to my waist.
When I got on the scales
there arose such a number!
When I walked to the store
(less a walk than a lumber).
I'd remember the marvelous meals I'd prepared;

The gravies and sauces and beef nicely rared,
The wine and the rum balls, the bread and the cheese
And the way I'd never said, "No thank you, please."
As I dressed myself in my husband's old shirt
And prepared once again to do battle with dirt---
I said to myself, as only I can
" You can't spend a winter disguised as a man! "

So--away with the last of the sour cream dip,
Get rid of the fruit cake, every cracker and chips

Every last bit of food that I like must be banished
" Till all the additional ounces have vanished.
I won't have a cookie--not even a lick.
I'll want to chew only on a long celery stick.

I won't have hot biscuits, or corn bread, or pie,
I'll munch on a carrot and quietly cry.
I'm hungry, I'm lonesome, and life is a bore---
But isn't that what January is for?
Unable to giggle, no longer a riot.
Happy New Year to all and to all a good diet!" emoticon



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GLAMNGLOWDIVA
12/24/2012 2:59:41 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Merry Christmas to you! I wish you nothing but a wonderful holiday with your loved ones. *~ Paula *~

"Christmas waves a magic wand over this world, and behold, everything is softer and more beautiful." (Norman Vincent Peale)

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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JULIAINLA
12/24/2012 2:18:24 AM

Merry Christmas!! emoticon



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CORKYTHEMOM1
12/16/2012 6:23:16 PM

emoticon emoticon emoticon Holiday greetings, Vera! Are you ready to embrace this week? Letís journey together igniting sparks of confidence, making healthy choices and challenging our bodies! TOGETHER, We CAN and WILL turn our weekly goals into SPARK success! Have a beautiful and blessed week!


~ Monika ~ emoticon



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