Vera, Happy New Year! I am so PROUD of what you have achieved in 2012! THANK YOU for enriching my life in 2012 and allowing me to be a part of yours.
Letís continue forward into our new year. Please join me in a 2013 Pledge: WE WILL SUCCEED by making daily healthy choices and permanent lifestyle changes in our combined health, nutrition, fitness and inner well-being goals! TOGETHER, We CAN Turn Our Goals into Extraordinary Results! Have a beautiful and blessed first day of the New Year! Sending 2013 support and hugs from my sparkpage to yours.
Our * N * E * W* ** *Y * E * A * R * Pledge:
N = Never give up on your lifestyle journey towards a healthier you! Ignite your inner spark to positively change one day at a time! Enjoy your journey of self-discovery! E = Eliminate excuses that keep you from attaining your goals. Be confident in yourself and abilities! Expect success with your own thoughts, decisions and actions! W = Written goals, when they are reviewed and revised daily, have a powerful way of transforming your goals into permanent results. Donít just Think It! Ink It!
Y = YES, YOU CAN DO IT! Live Each Day with a CAN DO Attitude! Embrace each goal with optimism, dedication and completion! E = Everyday is a great day to SUCCEED! Recommit to a goal that you can achieve in each 24-hour span that is individually designed to fit your daily life! A = Acquire healthy habits by making the necessary adjustments to replace each unhealthy habit. Be open to new ways of doing new things! R = Role model by promoting healthy nutrition, expanding fitness activities, striving for emotional wellness and achieving optimum health! Know how SPARKTACULAR you are!