VEHAMILTON1
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Look upon things that are beautiful! Do not accept the mean ugly things the world puts before you.




Enjoy my SparkPeople Tea Party Ideas: http://recipes.sparkpeople.com/cookbooks.asp?cookbook=398856




Lord Jesus' entry into Jeruselum for Passover


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GEEKSMEGGLY
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Read More About VEHAMILTON1 - Profile Information moved here. (Updated February 12)




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Comments
  • v -WRKNG2ABTTRME-
    Miss seeing you on the Journey To A Healthier Me team!

    Nancy, co-leader
    1324 days ago
  • v GLAMNGLOWDIVA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Happy New Year! May the year bring you health, happiness and success in everything you do. I wish you nothing but the best. A toast to a wonderful 2013! *~ Paula *~

    "We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year's Day." (Edith Lovejoy Pierce)

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1333 days ago
  • v GEEKSMEGGLY
    Wishing you a successful new year ! emoticon
    1334 days ago
  • v CORKYTHEMOM1
    Vera, Happy New Year! I am so PROUD of what you have achieved in 2012! THANK YOU for enriching my life in 2012 and allowing me to be a part of yours.

    Letís continue forward into our new year. Please join me in a 2013 Pledge: WE WILL SUCCEED by making daily healthy choices and permanent lifestyle changes in our combined health, nutrition, fitness and inner well-being goals! TOGETHER, We CAN Turn Our Goals into Extraordinary Results! Have a beautiful and blessed first day of the New Year! Sending 2013 support and hugs from my sparkpage to yours.


    Our * N * E * W* ** *Y * E * A * R * Pledge:

    emoticon N = Never give up on your lifestyle journey towards a healthier you! Ignite your inner spark to positively change one day at a time! Enjoy your journey of self-discovery!
    emoticon E = Eliminate excuses that keep you from attaining your goals. Be confident in yourself and abilities! Expect success with your own thoughts, decisions and actions!
    emoticon W = Written goals, when they are reviewed and revised daily, have a powerful way of transforming your goals into permanent results. Donít just Think It! Ink It!


    emoticon Y = YES, YOU CAN DO IT! Live Each Day with a CAN DO Attitude! Embrace each goal with optimism, dedication and completion!
    emoticon E = Everyday is a great day to SUCCEED! Recommit to a goal that you can achieve in each 24-hour span that is individually designed to fit your daily life!
    emoticon A = Acquire healthy habits by making the necessary adjustments to replace each unhealthy habit. Be open to new ways of doing new things!
    emoticon R = Role model by promoting healthy nutrition, expanding fitness activities, striving for emotional wellness and achieving optimum health! Know how SPARKTACULAR you are!


    ~ Monika ~ emoticon
    1334 days ago
  • v SLIMTHICK2
    Hi Vera, all God's Blessing for the New Year.
    1334 days ago
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