VEHAMILTON1   14,984
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10,000-14,999 SparkPoints
 
 
Look upon things that are beautiful! Do not accept the mean ugly things the world puts before you.





Enjoy my SparkPeople Tea Party Ideas: http://recipes.sparkpeople.com/cookbooks.asp?cookbook=398856





Lord Jesus' entry into Jeruselum for Passover



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The time has come for me to reinvent myself.

Hi! My name is Vera. The first day that I joined, I read a Sparkpeople.com article by Dean called, "Taming the Emotional Eating Beast"!

That was the SPARK I needed to come out of my shell and to start my journey with you towards a healthy, spirit filled, fun lifestyle!

My goal is to share experiences with others who are on this new healthy lifestyle journey to find my balanced lifestyle and maybe walk with ...
The time has come for me to reinvent myself.

Hi! My name is Vera. The first day that I joined, I read a Sparkpeople.com article by Dean called, "Taming the Emotional Eating Beast"!

That was the SPARK I needed to come out of my shell and to start my journey with you towards a healthy, spirit filled, fun lifestyle!

My goal is to share experiences with others who are on this new healthy lifestyle journey to find my balanced lifestyle and maybe walk with you as a friend for a lifetime!

I have a team page "Beautiful Spark Girls Slimmin' Down". It is set up for us to share encouraging advice and helpful tips on natural beauty with each other.

Love,
Vera
Read More About VEHAMILTON1 (Updated February 12)




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Member Since: 8/11/2010

SparkPoints: 14,984

Fitness Minutes: 4,528

My Goals:
My goal is to change my lifestyle from, "I'm tired of being tired because I am overweight" to "Do something about it now!"

I aim to to lose 100 pounds by July 2011!

My Program:
Sparkpeople Fast Track is a great help for me to track my food intake and exercise daily.

My motivation and confidence levels rise each time I reach a goal.

Personal Information:
Hi! My name is Vera and I am originally from Illinois. I currently live in Charleston, South Carolina.

The food is amazing here, and I have gained some serious weight since I left the cornfields of the Midwest.

I am learning a hard lesson - Everything in Moderation!

Other Information:
I am a movie buff. I love romance and humorous films.




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Member Comments:
JULIAINLA
1/18/2014 1:55:06 PM

Hope you are having a great new year! emoticon emoticon



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GOPINTOS
4/26/2013 3:18:38 PM

☆.
.✶`*.
*.*★
. ✶ ☆,*★
✶..*✶
☆.★ .`✶* ☆★
☻/.... Just stopping by to cheer you onward!!!
/▌
|\...... You can do this!!!
.★*。.☆`*★.

Your friends on the Dr. Oz Show Fans Team!



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GLAMNGLOWDIVA
4/21/2013 2:59:08 AM

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Happy Earth Day! Monday, April 22nd is Earth Day a day to be in wonder of this wonderful world we live in. There's so many things that you can do to honor Earth Day this month. Take some time to think about how you recycle or reuse things around your home. Maybe pick up a new habit clean habit to honor Earth Day. *~ Paula *~

"There is hope if people will begin to awaken that spiritual part of themselves, that heartfelt knowledge that we are caretakers of this planet." (Brooke Medicine Eagle)
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KIMF103
4/20/2013 5:47:36 PM

Hope you are having a great week!!



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GLAMNGLOWDIVA
3/31/2013 3:30:30 AM

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Happy Easter! Wishing you and yours many blessings this Easter holiday! *~ Paula *~

"The resurrection gives my life meaning and direction and the opportunity to start over no matter what my circumstances." (Robert Flatt)

"Easter spells out beauty, the rare beauty of new life." (S.D. Gordon)
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