VEGIEPAD   83
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changing habits

47 y/o female trying to lose weight and make a lifestyle change. would like to lose 80 lbs by may 2013
47 y/o female trying to lose weight and make a lifestyle change. would like to lose 80 lbs by may 2013




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Member Since: 8/23/2012

SparkPoints: 83

Fitness Minutes: 0

 
 



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Member Comments:
LOVINSHERRY78
8/24/2012 8:09:14 AM

you've come to the right place! i couldn't do it without spark so i hope you find the motivation, encouragement and love that i have. welcome!!



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WORKOUTWITHPAM
8/24/2012 2:25:38 AM

Hello, and welcome to the Dealing With Depression Team. We are glad to have you join the group. BEST WISHES in reaching all of your goals. Take care, and keep in touch with the team. We are here for you, and WE CARE!

HUGS
Pam



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ANGELWENDYMAMA
8/23/2012 10:56:20 PM

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Welcome to SparkPeople!! This is a wonderful site with so many resources like articles, trackers, and community SparkTeams to help give you support and keep you motivated. See how many SparkPoints you can get each day and this will help you find and use many of the tools of the site. Make sure you make a SparkPage as this is how you can have people post to you to help inspire you! Please remember this is a marathon, not a sprint. It is not a diet, but a lifestyle change. I am down 73 lbs with SparkPeople and I feel so much lighter and stronger and healthier every day! You can do it! Best of luck on your journey to a healthier lifestyle!


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