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hello, my name is stephanie and I'm a 23 year old single mom of a beautiful 2 year old little girl. I'm currently serving in the US Navy and have been for the last 5 years (yeah I'm a lifer! lol) I have always been able to pass my fitness tests with flying colors but I've never been able to meet the weigh-ins. I've always passed taping but I want to be able to loose the extra weight I can pass my weigh-ins without being taped as well as be healthier for myself and my daughter.

I am also a Pharm Tech so every day, I see people come to the hospital who need meds for diabetes, HBP, CHF, cholsterol, ect, ect and I do NOT want to be one of those people later on down the road.

Member Since: 4/28/2006

Fitness Minutes: 350

My Goals:
1. To loose 50 pounds by March '09

2. To be more healthy and active so that I may be a good role model for my daughter.

3. Be able to run 5 miles without stopping or feeling like I'm gonna pass out.

4. Be able to do 20 correct push ups and 5 correct pull ups.

My Program:
At least 30 minutes of cardio 7 days a week, 40 minutes of weight training 3 days a week. Keep my calories under 1800 each day. Drink at least 72 ounces of water every day.

Personal Information:
Hi, my name is Stephanie and I live in Virginia Beach, Virginia. I am in the Navy and have been in for 5 years. I have a beautiful little girl named Isabella who is my motivation for all things. I am a better person b/c of her.

Other Information:
I love to cook, read, write, play with my little girl, spend time with my family and going to the beach. I try to take all of life's punches with a smile cause its not gonna get any easier, its all in how you handle it.

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 Pounds lost: 19.0 
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  • v ZAEZAE
    You roasted veggie recipe was featured today! Congrats!! Sounds sooooo yummy. Thanks for sharing!!
    2728 days ago
    Welcome to the Dark Side Team Stephanie. Hope you will join some of our challenges. You have some good goals set for yourself so I am sure you will do well. Knowing your goals is half the battle.

    Come on in and introduce yourself so we can get to know you better.

    3829 days ago

    SPARK PEOPLE gives you the resources but you posess the power to proceed with whats given. I believe you will!
    3887 days ago
    Hey girl It's nice to have u onboard the Moms on a mission. I hopeyou reach your goal...just dont ever give up!!!!
    3887 days ago
    it's nice to meet and encourage you towards your goal (s). Good luck in your adventures and working on any goal (s) you may have. Take 1 day at a time and you will complete them with flying colors. ERNA

    my favorite saying is : Take 1 day at a time. maybe we should put them togrther. what do you say about that?
    3887 days ago
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