VEENAS1   121,479
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100,000-149,999 SparkPoints
 
 
My family at my retirement reception May, 2008





My nephew Benjamin at 1-1/2 year old Feb 2011





Lunch with my Spark Buddy Betty



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VEENA

Determination is the key to success

Veena
Determination is the key to success

Veena


Current Status:
VEENAS1 Still trying to decide what to bring to the Thanksgiving Potluck I am going to on Thursday
set 38 minutes ago


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 current weight: 106.6 
 
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Member Since: 12/29/2008

SparkPoints: 121,479

Fitness Minutes: 155,526

My Goals:
I would like to lose about 10 pounds and maintain a healthy weight with regular exercise and good nutrition.

My Program:
I have been exercising every day doing cardio and strength training. I will have to work on my food goals but I am keeping within the 1500 calorie range.

Personal Information:
I am 56 years old retired in June 2008 from the federal government after working 31 years. I have enjoyed my retirement and intend to remain the Washington DC area.

Other Information:
I was born and raised in Southern California and came to the DC area in 1976 for my job. After 31 years I still miss California but now consider the DC area my home.

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Vegetable Soup
From:
RAWCOOKIE

Wings
From:
BARBIEE52

Heart
From:
BEACHDREAMS

Bear Hug
From:
BARBIEE52

Wings
From:
BARBIEE52

Happy Face
From:
LUVS2BIKE101




Member Comments:
BARBIEE52
11/23/2014 11:12:38 AM

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##It's Sunday##Sit back & Relax!!##
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--^--**--^--Barb--**--^--
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BARBIEE52
11/19/2014 9:22:26 PM

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For every minute
you are angry, you lose
60 seconds
of Happiness
Don't say
"There's still time"
or
"Maybe next time"
Because there's also
the concept of
"It's Too Late
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Never let the things you want
Make you forget
The things you have.

-------------------Barb---------------
~~****~~****HAVE A TERRIFIC THURSDAY***~~***~~~
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BARBIEE52
11/19/2014 12:34:13 AM

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Past is experience
Present is experiment
Future is expectation

So better use your experience
in your experiment
of your expectation.

******Barb******

~~(~~)~~(~~)~Have a Wonderful Wednesday~(~~)~~(~~)~~
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BARBIEE52
11/17/2014 8:47:56 PM

Veena,
*~~~*~~~*~~~*~*~~~*~Life is To Short~*~~~*~*~~~*~~~*~~~*

*Life is to short:
"To spend your precious time trying to convince a person who wants to live in gloom and doom otherwise. Give lifting that person your best shot, but donít hang around long enough for his or her bad attitude to pull you down. Instead, surround yourself with optimistic people.Ē

Life is to short:
"Donít waste time worrying about what people think of you Hold on to the ones that care, in the end they will be the only ones there"

Life is to short:
"Grudges are a waste of perfect happiness. Laugh when you can. Apologize when you should and let go of what you can.Ē
*~~~*~~~*~Is Life To Short for You?~*~~~*~~~*

----------------Barb-----------------
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BEACHDREAMS
11/17/2014 5:06:22 PM

I think being Petite would be lovely. I only wish the stores that did Petites also did Talls!




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