VEENAS1
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My family at my retirement reception May, 2008





My nephew Benjamin at 1-1/2 year old Feb 2011





Lunch with my Spark Buddy Betty



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VEENA

Determination is the key to success

Veena
Determination is the key to success

Veena


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 current weight: 106.6 
 
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Profile

Member Since: 12/29/2008

SparkPoints: 135,796

Fitness Minutes: 168,381

My Goals:
I would like to lose about 10 pounds and maintain a healthy weight with regular exercise and good nutrition.

My Program:
I have been exercising every day doing cardio and strength training. I will have to work on my food goals but I am keeping within the 1500 calorie range.

Personal Information:
I am 56 years old retired in June 2008 from the federal government after working 31 years. I have enjoyed my retirement and intend to remain the Washington DC area.

Other Information:
I was born and raised in Southern California and came to the DC area in 1976 for my job. After 31 years I still miss California but now consider the DC area my home.

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Gift
From:
CHEESER22

Rose
From:
BARBIEE52

Flowers
From:
BEACHDREAMS

Workout Shoes
From:
LUVS2BIKE101

Wings
From:
BARBIEE52

Thank You Note
From:
BARBIEE52




Member Comments:
BARBIEE52
7/31/2015 7:17:26 PM

emoticon Veena,
Sending lots of emoticon emoticon emoticon
& emoticon emoticon emoticon



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BARBIEE52
7/29/2015 9:58:57 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
They say the people who exhibit the most kindness
have experienced a lot of pain.
The ones who act like they don't need love
are the ones who need it more.
The ones who take care of everyone else
need care the most.
And the people who smile
may be the ones who cry when nobody is around.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon ~~}{~Barb~}{~~ emoticon emoticon emoticon



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BARBIEE52
7/24/2015 11:33:26 PM

emoticon emoticon Sending a little humor for your weekend emoticon emoticon

In bed. It's 6:00 AM.
You close your eyes for 5 minutes..it's 7:45
At work it's 1:30.
You close you're eyes for five minutes....it's 1:31.

My friend thinks he's smart. He said onions are the only foods that make you cry.
So I threw a coconut at his face.

Only 2 things can change a woman's mood.
1. I love you.
2. 50 % discount.

Stop waiting for Prince Charming. Get up and find him.
The poor idiot maybe stuck in a tree or something.

I can't take this long distance relationship anymore.
Fridge...you're coming to my room.

emoticon emoticon emoticon ~Enjoy your Weekend!!~ emoticon emoticon emoticon



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BARBIEE52
7/23/2015 7:55:22 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Don’t wait until everything is just right. It will never be perfect.
There will always be challenges, obstacles and less than perfect conditions.
So what. Get started now.
With each step you take, you will grow stronger and stronger,
more and more skilled, more and more self-confident and more and more successful.”
~Mark Victor Hansen~

emoticon emoticon emoticon ~~Have a fun-filled Friday~~ emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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BARBIEE52
7/18/2015 8:52:12 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I hate how chocolates immediately melt in my hand on my fingers..
I mean "Am I THAT HOT?"

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon ~~Have a Sparkling, Sunny Sunday~~ emoticon emoticon



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