VEEGRL   11,119
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10,000-14,999 SparkPoints
 
 
12/06/2013 - Costa Rica





BEFORE - 6/13/2009





I made it to the top of the Sydney Harbor Bridge - 11/19/2009



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Home, sweet home!

Hello and thank you for taking the time to stop by my page!!

I am a single, forty-something with over 25 pounds to lose. I now live in CO with my 2 fur-babies; a cat named Hamachi and my sweet dog named Rudy. I am originally from Cali, but lived in TX for 9 years(for work...and I thought I wouldn't last 2 there....hah!!) All this was after spending 11 years in the Air Force. Now I am HOME!!

Colorado is supposed to be one of the healthiest states so I thought, ...
Hello and thank you for taking the time to stop by my page!!

I am a single, forty-something with over 25 pounds to lose. I now live in CO with my 2 fur-babies; a cat named Hamachi and my sweet dog named Rudy. I am originally from Cali, but lived in TX for 9 years(for work...and I thought I wouldn't last 2 there....hah!!) All this was after spending 11 years in the Air Force. Now I am HOME!!

Colorado is supposed to be one of the healthiest states so I thought, ah...this should be easy.....LOL, jokes on me. I have only gained weight since I've moved here, especially the last few months.

So here I am on SP again....this time I think I found the right support groups to be successful. I know I can do it.

I wish everyone much luck on their journey!!


Read More About VEEGRL (Updated June 10)




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Member Since: 6/17/2009

SparkPoints: 11,119

Fitness Minutes: 19,272

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Member Comments:
NANA-B-FITZ
8/31/2015 9:58:26 AM

September Motivation for You & Especialy Me

S - Spark on emoticon

E - Eat Healthy emoticon

P -Push Yourself emoticon

T - Tough It Out, Stay Stroung emoticon

E - Exercise A Bit Every Day emoticon

M - Make Some Mw Time emoticon

B- Because You Are Worth It emoticon

E - Encourage Someone emoticon

R - Reward Yourself You Earn It emoticon

Have A Spectacular September
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Bella



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NANA-B-FITZ
8/16/2015 1:10:00 AM

emoticon Spark Buddies

My message to help motivate you & ( Especialy ) Me this week is


“Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.”
~Mark Victor Hansen

Have A Wounderful Week !!!
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NANA-B-FITZ
8/10/2015 2:52:59 PM

emoticon Spark Buddie,

My message to help motivate you & ( Especialy ) Me this week is

“Don't rely on someone else for your happiness and self-worth. Only you can be responsible for that. If you can't love and respect yourself – no one else will be able to make that happen. Accept who you are – completely; the good and the bad – and make changes as YOU see fit – not because you think someone else wants you to be different.”
– Stacey Charter

Have a Fabulous Week !!!
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Bella



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NANA-B-FITZ
7/24/2015 9:09:56 PM

My message to help motivate you & ( Especialy ) Me this week is

Do something today that your future self will thank you for..........

For me today I made the decision to join a indoor pool.to help me on my weight loss journey.

Share what you think you can do that your future self will thank you for.

Have a Fabulous Weekend
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WINTERRAIN
7/20/2015 10:05:37 AM

Thank you for adding me as a friend =O)

I hope you have a wonderful week and I look forward to getting to know you and supporting you along your journey to a healthier you!



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