VAWHITE   65,314
60,000-79,999 SparkPoints
Clarksville, Virginia 2009

My happy place - my sister's front yard near the Chesapeake Bay

45th reunion - front row in blue

I have 17 pics in my gallery


Anne's Page

I'm looking to improve my mental well-being by bringing my weight down to a level I can live with. If my weight goes up, my mood hits bottom. If my weight goes down, I can conquer the world.
I'm looking to improve my mental well-being by bringing my weight down to a level I can live with. If my weight goes up, my mood hits bottom. If my weight goes down, I can conquer the world.



My Ticker:

 current weight: -1.5  under

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Member Since: 8/18/2009

SparkPoints: 65,314

Fitness Minutes: 15,021

My Goals:
To get in fitness minutes 5 times a week.
Lose weight slowly by changing some of my life style and eating habits. They die soooo hard.

My Program:
I'm watching my portion size now that I've measured and weighed for quite awhile. My appetite has lessened and I find myself leaving food on the plate rather than feeling like I have to eat it all. I'm still working on getting enough water and fiber.

Personal Information:
I live in the Tidewater area of Virginia and teach middle school English - 3 years from retirement (I hope!). I love to fish and garden when I have time - usually only during summer break. I also love to quilt but haven't had time since my kids were born - and they're 22 and 25.

Other Information:
Better to be silent and thought a fool than to open one's mouth and remove all doubt.

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Roller Skates

Hot Cocoa


Happy Face

Thank You Note


Member Comments:
4/10/2014 8:41:57 PM

Thank you for my key!! That was very sweet of you to think of me!!

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4/9/2014 10:50:22 PM

▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
▐ ▌ ─ ─ ─ ─ ─ ▐ █ ▄ ▄ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄
▐ █ ▄ ─ ─ ─ ▄ █ █ ▀ ▀ █ ▀ ▀ ▀ ▀ ▀ █ ▀ █ ▀ ▀
─ ▀ █ █ ▄ █ █ ▀ ─ ─ ─ ─ ─ ─ ─ ─ █ ▀ █ ▀ █

This is the key to happiness ♫ Do not keep it ♫ Offer the Key to those you Love and Admire ♫ You grab the key to happiness and send it to everyone you can and enjoy ♥ ♥ Always be blessed !!

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4/5/2014 8:59:55 PM

Way to get those steps in for the first week in April!! Keep up the fantastic job! 10K A Day all the way!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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3/30/2014 6:37:09 PM

That part of the world really is special!

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3/30/2014 6:15:38 AM


Too often we underestimate the power of a touch, a smile, a kind word, emoticon
a listening ear, an honest compliment, or the smallest act of caring, emoticon
all of which have the potential to turn a life around. emoticon

If you smile when no one else is around, you really mean it. emoticon

This is my wish for you: emoticon
Comfort on difficult days, emoticon
Smiles when sadness intrudes, emoticon
Rainbows to follow the clouds, emoticon
Laughter to kiss your lips, emoticon
Sunsets to warm your heart, emoticon
Hugs when spirits sag, emoticon
Beauty for your eyes to see, emoticon
Friendships to brighten your being, emoticon
Faith so that you can believe, emoticon
Confidence for when you doubt, emoticon
Courage to know yourself, emoticon
Patience to accept the truth, emoticon
Love to complete your life. emoticon
Love begins with a smile, grows with a kiss, and ends with a teardrop.
emoticon emoticon emoticon

Don't cry because it's over, smile because it happened. emoticon emoticon
Have a wonderful and bless day. emoticon

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