I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. That has made a world of difference for me. I hope you have the same success!
While you've been cleaning, I've been eating. That's it for my birthday. No more cake. I hope I can keep this pledge tomorrow when I get to work. I'm trying to balance it out by at least moving a little bit more but it's not really working. But, I'm not giving up. 3093 days ago