VASEASHELL
5,500-6,999 SparkPoints 6,867
SparkPoints
 
SparkGoodies

Mini Trampoline
From:
VASEASHELL

Personal Dietitian
From:
VASEASHELL

Heart Rate Monitor
From:
VASEASHELL
Awards

Shared Food & Fitness Trackers
 
Interact with VASEASHELL
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 16.4 
 
0
13
26
39
52
Login to Leave Comment
Comments
  • v SUZI219
    You are doing great!!! And this is such a nice time of the year to be outside, and getting fit!!! Keep up the good work!! emoticon and thanks so much for all of your supportive comments!! It is much appreciated!!
    emoticon
    1439 days ago
  • v BRAMSEY2016
    Congrats on the 5lbs weight loss! You are doing great!
    1451 days ago
  • v IRISH813
    emoticon
    1462 days ago
  • v SUZI219
    Thanks for taking the time to read and comment on my blog!!! I hope that your weekend is going well emoticon
    1465 days ago
  • v 1BEACHWALKER
    Greetings and welcome

    Congrats on taking the next step to reaching a healthier you by getting active with SparkPeople - it's a great community, wonderful resources and fantastic support. You're off to a great start already, just by posting here!
    I have been here 2 years and it was the best thing I ever did for my health!
    The key is perseverance and consistency-take it one day at a time and you will see results! It will be hard at times, but just keep at it, you will win this battle and become a healthier you!  emoticon emoticon emoticon
    1467 days ago
Member Comments (19):  < Previous1234Next >