VANESSAZONE   2,299
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The Vanessa Zone

Hi - I intend to regain my former 6 pack abs, get to ~ 115 lbs, be able to do 100+ push ups easily ... and not lose my mind reaching these goals!

I was a long distance runner before 9/11, but I was a first responder and due to some health issues, lost endurance/exercise capacity. But now I'm aiming to resume the activity I loved so much. I also was a dancer - which I still enjoy. I rescue large breed dogs and will share some photos :)
Hi - I intend to regain my former 6 pack abs, get to ~ 115 lbs, be able to do 100+ push ups easily ... and not lose my mind reaching these goals!

I was a long distance runner before 9/11, but I was a first responder and due to some health issues, lost endurance/exercise capacity. But now I'm aiming to resume the activity I loved so much. I also was a dancer - which I still enjoy. I rescue large breed dogs and will share some photos :)




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Member Since: 8/13/2012

SparkPoints: 2,299

Fitness Minutes: 1,487

My Goals:
Finishing isn't everything, it's the only thing.

My Program:
I do daily cardio (kickboxing then dance) for 2 hours - given by my insane but awesome trainer! I weigh myself almost daily & track every cal I consume. I've found that for me, a strict cal restricted diet has worked the best and fastest. I'm vegetarian & eat a lot of vegs & carbs & was still was able to drop over 20lbs on my v low cal diet! Remember H2O & vits!

Other Information:
I am a dog addict! My passion is animal rights. I also love dance, horseback riding and was a long dist. runner prior to 9/11. After a few health set backs from being a first responder, I'm back and ready!

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Member Comments:
KARATE_KID
1/15/2013 7:42:33 AM

Thanks for adding me as a friend! Good luck on your journey - sounds like you've already come a long way!



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