VANDDA53   4,534
SparkPoints
4,000-5,499 SparkPoints
 
 





These guys-my grandchildren-are the reason I need to be healthier.





and the newest one.



I have 4 pics in my gallery





Awards






 
Never too Old!

I have dieted nearly all my adult life after having 4 children. I finally made the decision to really make a lifestyle change when the 60 pounds I gained just would not come off. Exercise and better eating are keys to healthy being.
I have dieted nearly all my adult life after having 4 children. I finally made the decision to really make a lifestyle change when the 60 pounds I gained just would not come off. Exercise and better eating are keys to healthy being.




SparkFriends



SparkTeams
55+ Females



   



My Ticker:

 current weight: 241.0 
 
248
228.5
209
189.5
170


 
Interact with VANDDA53

Send Member a Private Message






Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 1/20/2012

SparkPoints: 4,534

Fitness Minutes: 1,718

My Goals:
I want to get down to 170 in one year-January 2013.

My Program:
I bought a wii and have two exercise cd's with it. I am working to use them regularly and making exercise a part of my life and not just some novel plaything. I also began running my dog at a local park a couple times a week.

Personal Information:
I retired early-not by choice- and now have the time to focus. I want to get back to my art.

Profile Image





 
 



Welcome Mat
From:
55+ Females

Pedometer
From:
VANDDA53

The Spark
From:
SP_STAFF




Member Comments:
PICTUREME40
12/7/2012 1:40:11 PM

Welcome to the 55+female group. I wish you all the best on losing weight and getting healthier for all those cute grand kids.
emoticon emoticon



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page