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Picture taken of me December 5, 2003 (9 1/2 mo after surgery)





Me & Hubby taken Nov 2004 @ Bengals/Redskins game



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VAMARE

Just trying to get fit and healthy and make better choices. My cousin introduced me to this site and I have found it to be very helpful. 8-)
Just trying to get fit and healthy and make better choices. My cousin introduced me to this site and I have found it to be very helpful. 8-)




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Member Since: 10/21/2006

SparkPoints: 0

Fitness Minutes: 0

My Goals:
Drink my daily water.
Get to the gym 3x a week.
Stay within my calories.
Get below 200 lbs by Dec 31, 2006.

My Program:
I am counting my calories and trying to make sure I get my fruits and veggies daily.

Personal Information:
My name is Mary and I live in Va Beach, Va with my husband Charlie, and two cats Shelby and Gracie Lou.

Other Information:
http://obesityhelp.com/morbidobesity/membe

rs/profile.php?N=F1042561431
R>ht
tp://ms-skitlz.freeservers.com/

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Orchid
From:
YESLORD




Member Comments:
JIBBIE49
7/17/2008 9:27:00 AM

Did you quit? I sure hope not as that really makes me sad. Let me know how you are doing.

If you are an emotional eater, read "SHRINK YOURSELF" by ROGER GOULD, M.D. on stopping the cycle. There is a SparkTeam here to discuss the book.

I hope you have been able to succeed after your surgery as I've read that 50% of people gain all the weight back again. emoticon



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JUST4ME927
11/2/2006 6:39:40 AM

Welcome to Giving God the Glory!
May you find HIS perfect peace as He guides you through this part of your journey. FYI, The Lord's Table has a great bible study; lots of us have found beneficial. You may want to take a look at it.
Keep us posted on your progress.



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