VAL_LYNNE   35,387
SparkPoints
30,000-39,999 SparkPoints
 
 
- 49 pounds May 25 2012





11-28-2010 My husband and I went on a cruise for our 25th. Anniversary





My husband and I 11-19-2011



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my journey

Started my weight loss journey in April 2011. I decided I needed to take control of my weight. The scales was getting close to 200 and I didn't like that. Started out using calorie count and thought I check out sparkpeople. I actually use some things on both of the websites.
Started my weight loss journey in April 2011. I decided I needed to take control of my weight. The scales was getting close to 200 and I didn't like that. Started out using calorie count and thought I check out sparkpeople. I actually use some things on both of the websites.




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My Ticker:

 Pounds lost: 32.2 
 
0
18.25
36.5
54.75
73


 
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Profile

Member Since: 8/11/2011

SparkPoints: 35,387

Fitness Minutes: 68,879

My Goals:
I want to live a long and health life. Lose weight and keep it off!

My Program:
Keeping track of food and fitness with Spark apps. For exercise I love zumba, bike riding, Hula Hoop, walking and Wii games.

Personal Information:
I live in Mt. Pleasant Pa.
With my wonderful husband of 26 years. We have 2 children a daughter and a son. And 2 grandchildren.

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Fruit Salad
From:
LOVELYPAMPA

Gold Star
From:
150+To Lose

Sympathy Bouquet
From:
DALMOM2007

Pedometer
From:
150+To Lose

Woo Hoo!
From:
150+To Lose

Two Thumbs Up
From:
150+To Lose




Member Comments:
KAZZIE531
9/25/2013 1:46:46 PM

Val_Lynne......thanks so much for the goodie workout clothes. Also for stopping by my blog and leaving your words of encouragement. I really appreciate it. emoticon Kaz



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KARENKANDO
9/25/2013 8:25:46 AM

Casper the Ghost? Think I'd rather have the burglar. Less scary!!! If there's one thing I am - it's a scare-dee-cat! emoticon Should casper ever show up and reveal himself, I'd likely pee my pants, which would not be good because with my achy-failing knees, I wouldn't be able to get down on the floor and clean up my mess! emoticon Would you look at me? Babble on and on about silliness really. Guess its quickly becoming Random Thoughts Wednesday! All kidding aside, thanks for taking the time to respond to my blog yesterday and for the spark goodie. So thoughtful of you! Hope you have a wonderful day and whatever you do, keep on sparking! emoticon



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KARENKANDO
9/25/2013 7:30:40 AM

emoticon Thank you so much for the "key" reminder! I need all the help I can get!!! emoticon



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KAZZIE531
9/20/2013 9:19:10 AM

Thanks Val Lynn for the relaxation soak.............That's a great idea, I am going to soak my foot in epsom salts. I was reading on SP health conditions that it might be Gout.........Sounds gross doesn't it!! Thanks again for the get well wishes emoticon



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CONNIEDETHOMAS
8/10/2013 9:49:54 AM

When u go to my team...go under general chat
introduce yourself. I'll be checking later in the day.
I'll let the girls know have a good day
Connie in WV
150+ To Lose SparkTeam
Leader



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