VALYNN26   63,907
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Valynn26

I have been sparking for a little over 2 years now. When I first started here, I done great. I lost 30 lbs, and I discovered that I loved to work out! Last year I was able to complete 3 5k races! I felt great! That was until recently, I hit a brick wall and I have been struggling to regain my footing, along with struggling to lose half the weight that I regained. I want to be happy and feel good about myself. I want find my inner spark again! I want to shine! But most of all I want to love me ...
I have been sparking for a little over 2 years now. When I first started here, I done great. I lost 30 lbs, and I discovered that I loved to work out! Last year I was able to complete 3 5k races! I felt great! That was until recently, I hit a brick wall and I have been struggling to regain my footing, along with struggling to lose half the weight that I regained. I want to be happy and feel good about myself. I want find my inner spark again! I want to shine! But most of all I want to love me for me.
Read More About VALYNN26 (Updated April 17)


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12.125
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36.375
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Member Since: 3/6/2012

SparkPoints: 63,907

Fitness Minutes: 36,375

My Goals:
My goals are to get back on track with food & exercise.

I want to love ME & enjoy the journey without feeling guilty or beating myself up.

I want to be happy

My Program:
TRACK ALL FOOD!

Cardio- 30 mins 4 days per week.

Strength training- 30 mins 3 days per week.

Get up & be active

Personal Information:
Valerie from OH

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Holly
From:
LOSINGLINNDY

Pedicure
From:
OKBACK2MEAGAIN

Apple Cider
From:
TRANQUILBEAUTY

Holly
From:
OKBACK2MEAGAIN

Thank You Card
From:
PATTYS74

Snowflake
From:
AMY-MIMI77




Member Comments:
ZANYGIRL1
12/18/2014 12:44:29 PM

(¯`v´¯)
`·.¸.·´
¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥

“Every day do something that will inch you closer to a better tomorrow.” ~Doug Firebaugh

Too often we set our goals too high, then get overwhelmed and end up quitting. Take it one step at a time, one day at a time. It may be slow, but we will get to our destination and feel wonderful about ourselves........THAT'S WHAT WE WANT!!!!

Hope you have a terrific Thursday. Thanks for visiting my blog on Monday!!



¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥
.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥


Karen
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PERSISTENTTIM
12/18/2014 11:31:05 AM

Thank you for the support and goodie! Have a great weekend!



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RTFFJB70
12/17/2014 12:40:54 AM

emoticon for the emoticon job you are doing leading us in the Diamond mine!



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CRAFTMUM
12/16/2014 5:46:25 AM

Thank you for the lovely invitation, I hope to be shining bright like a diamond while I lose my bulk emoticon



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ZANYGIRL1
12/12/2014 3:12:45 PM

♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-

“The most important key to achieving great success is to decide upon your goal and launch, get started, take action, move.” ~John Wooden~

♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-

We can do this.....NEVER GIVE UP!!!!!!!!!!!!!!
Hope you have a wonderful day and an emoticon weekend!
Thanks for visiting my blog today. I did daycare in my home for 30 years, don't know why I never thought about the duct tape. emoticon


Karen
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