VALVANVIAMIC   682
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500-999 SparkPoints
 
 
ME!!!





My Lil Man and I... <3





My 3 kids and I...



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Why??? Because I am WORTH it!!!

I am starting yet another weightloss journey, except this time it's not going to be another diet, this time I am making the choice to live healthy. There is no end to living healthy and I want to be able to pass that on to my 3 children. I look forward to seeing where this change in my life will take me physically, mentally and spiritually.

270 - Done
260 - Done
250 - Done
240 - Reward: Fitness Magazine Subscription
230 - ...
I am starting yet another weightloss journey, except this time it's not going to be another diet, this time I am making the choice to live healthy. There is no end to living healthy and I want to be able to pass that on to my 3 children. I look forward to seeing where this change in my life will take me physically, mentally and spiritually.

270 - Done
260 - Done
250 - Done
240 - Reward: Fitness Magazine Subscription
230 - Reward: Shape Magazine Subscription
220 - Reward: New Nails
210 - Reward: Dye Hair
200 - Reward: New pair of shoes
190 - Reward: Small Wardrobe
180 - Reward: New Tattoo
170 - Reward: New Bedroom Decor
160 - Reward: New Wardrobe
Read More About VALVANVIAMIC (Updated January 30)




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 Pounds lost: 31.0 
 
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Profile

Member Since: 1/24/2011

SparkPoints: 682

Fitness Minutes: 92

My Goals:
~To become the healthiest person I can be~

~Quit smoking~

~To follow my program~



My Program:
~ Track all food intake
~ 64 oz. water daily
~ 30+ minutes exercise
~ 10,000+ steps daily
~ Weekly pictures
~ Reward myself
~ Track measurements

Personal Information:
valeriesparr@ymail.com

Other Information:
"Insanity is doing the same thing over and over again, and expecting different results"

" I am WORTH it"



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Applause
From:
Fit & Organized

Wings
From:
EARTH ANGELS

Sunshine
From:
RKINUGIRL

Rose
From:
ELLFIN3

Bear Hug
From:
FABRAN05

Yoga Mat
From:
Exercise Bikers...




Member Comments:
PROUDMOM2BOYS
1/28/2012 10:55:17 PM

Thanks for adding me as a sparkfriend. Best wishes on your journey to a healthier you!! Take advantage of all the wonderful tools here on sparkpeople ... and the supportive community. You can do this!! ~ Jodi




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MCDIDDLYD
1/15/2012 2:09:55 PM

`````````︵Just flying by to let you know you have a new Team Leader on......
````︵``(""""/
```(""""""""/︵
```("""""")"""●)► Dealing with Panic Attacks caused by Chronic Pain Team!
````("""~~~)`
````(~~~~)
````/!!!!ΔΔ
```/!!!!!!
```////



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NOMORESTALLING
11/26/2011 11:05:14 PM

How have you been doing? 2011 has almost come and gone! Have you been made it happen? I and the other team would like to know! Let's hear from you! What do you need? Where are you in your journey? What kind of support and motivation do you need? Got any vices or habits that need changing? We're here to help but we need you too! Clue us in so that we're all on the same page. emoticon I know you can! But together we most certainly can! There is far more strength in numbers!



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GRACEOMALLEY
9/26/2011 3:18:16 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

HAPPY BIRTHDAY TO YOU!!!!!

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MIZZDETERMINED
9/26/2011 11:23:25 AM

Happy Birthday!!!!!!!!!!



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