VALVANVIAMIC   682
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ME!!!





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Why??? Because I am WORTH it!!!

I am starting yet another weightloss journey, except this time it's not going to be another diet, this time I am making the choice to live healthy. There is no end to living healthy and I want to be able to pass that on to my 3 children. I look forward to seeing where this change in my life will take me physically, mentally and spiritually.

270 - Done
260 - Done
250 - Done
240 - Reward: Fitness Magazine Subscription
230 - ...
I am starting yet another weightloss journey, except this time it's not going to be another diet, this time I am making the choice to live healthy. There is no end to living healthy and I want to be able to pass that on to my 3 children. I look forward to seeing where this change in my life will take me physically, mentally and spiritually.

270 - Done
260 - Done
250 - Done
240 - Reward: Fitness Magazine Subscription
230 - Reward: Shape Magazine Subscription
220 - Reward: New Nails
210 - Reward: Dye Hair
200 - Reward: New pair of shoes
190 - Reward: Small Wardrobe
180 - Reward: New Tattoo
170 - Reward: New Bedroom Decor
160 - Reward: New Wardrobe
Read More About VALVANVIAMIC (Updated January 30)




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 Pounds lost: 31.0 
 
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Profile

Member Since: 1/24/2011

SparkPoints: 682

Fitness Minutes: 92

My Goals:
~To become the healthiest person I can be~

~Quit smoking~

~To follow my program~



My Program:
~ Track all food intake
~ 64 oz. water daily
~ 30+ minutes exercise
~ 10,000+ steps daily
~ Weekly pictures
~ Reward myself
~ Track measurements

Personal Information:
valeriesparr@ymail.com

Other Information:
"Insanity is doing the same thing over and over again, and expecting different results"

" I am WORTH it"



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Applause
From:
Fit & Organized

Wings
From:
EARTH ANGELS

Sunshine
From:
RKINUGIRL

Rose
From:
ELLFIN3

Bear Hug
From:
FABRAN05

Yoga Mat
From:
Exercise Bikers...




Member Comments:
NOTFATCAT
1/30/2012 5:56:16 PM

Thanks for the friend.
Your goals are impressive and I wish you every bit of success.
Don't try to accomplish too much at once as smaller steps won't burn you out.
You've made a good start, keep at it.



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SHERRIE_BERRY
1/30/2012 10:13:33 AM

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There are big ships and small ships. But the best ship of all is friendship. ~Author Unknown

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Thank you for adding me as your friend! I've added you too! If you need anything at all don't hesitate to contact me, either on my page or through sparkmail. I look forward to getting to know you and travel with you along your journey!


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Hugs

) ..*) -::-
(. ;..♥ Be your best you! -::-
(.( -::- ♥ Sherrie♥-::-




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TURTLERASKIN
1/29/2012 12:25:01 PM

Thanks for the friend add -- I added you too!



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CHUBRUB3
1/29/2012 1:35:33 AM

Thank you for the friend add! I have done the same and am looking forward to getting to know you and cheer you on!
We can and will reach our goals!
One step at a time.
Hugs,
Angela




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SUNFLOWERSAVAGE
1/29/2012 12:56:12 AM

Thanks for the friend invite. There is strength in numbers on this journey!

emoticon ~Deanna



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