VALVANVIAMIC  
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ME!!!





My Lil Man and I... <3





My 3 kids and I...



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Why??? Because I am WORTH it!!!

I am starting yet another weightloss journey, except this time it's not going to be another diet, this time I am making the choice to live healthy. There is no end to living healthy and I want to be able to pass that on to my 3 children. I look forward to seeing where this change in my life will take me physically, mentally and spiritually.

270 - Done
260 - Done
250 - Done
240 - Reward: Fitness Magazine Subscription
230 - ...
I am starting yet another weightloss journey, except this time it's not going to be another diet, this time I am making the choice to live healthy. There is no end to living healthy and I want to be able to pass that on to my 3 children. I look forward to seeing where this change in my life will take me physically, mentally and spiritually.

270 - Done
260 - Done
250 - Done
240 - Reward: Fitness Magazine Subscription
230 - Reward: Shape Magazine Subscription
220 - Reward: New Nails
210 - Reward: Dye Hair
200 - Reward: New pair of shoes
190 - Reward: Small Wardrobe
180 - Reward: New Tattoo
170 - Reward: New Bedroom Decor
160 - Reward: New Wardrobe
Read More About VALVANVIAMIC (Updated January 30)




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 Pounds lost: 31.0 
 
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Profile

Member Since: 1/24/2011

SparkPoints: 0

Fitness Minutes: 92

My Goals:
~To become the healthiest person I can be~

~Quit smoking~

~To follow my program~



My Program:
~ Track all food intake
~ 64 oz. water daily
~ 30+ minutes exercise
~ 10,000+ steps daily
~ Weekly pictures
~ Reward myself
~ Track measurements

Personal Information:
valeriesparr@ymail.com

Other Information:
"Insanity is doing the same thing over and over again, and expecting different results"

" I am WORTH it"



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Applause
From:
Fit & Organized

Wings
From:
EARTH ANGELS

Sunshine
From:
RKINUGIRL

Rose
From:
ELLFIN3

Bear Hug
From:
FABRAN05

Yoga Mat
From:
Exercise Bikers...




Member Comments:
RYDERB
10/17/2012 4:18:25 PM

You've been M.I.A. for a really long time. emoticon I f you ever make it back to SP and need support please add me back as a friend again, and I'll be here for you. Until then, hope you find success on your weight-loss journey.
emoticon



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TX.PATRICIA
9/26/2012 7:55:56 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy Birthday to You!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸



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TX.PATRICIA
8/20/2012 9:23:14 AM

----------Oooo---
-----------(----)---Just strolling around
------------)--/---- to visit . . . .
------------(_/-
----oooO---- Wishing **YOU**
----(---)---- a Fun, Fit & Fantastic Week!!!
-----\--(--
------\_)-


.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




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RYDERB
2/14/2012 9:30:11 AM

Happy Valentine's Day! emoticon emoticon emoticon I hope you have the perfect day!

emoticon



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SUSIEPH1
1/31/2012 12:18:27 AM

Thank you for your Emoticons on my blog !
Thank you also for adding me as a friend!
Love your goals and I wish you every success .. Hugs Susie emoticon

Comment edited on: 1/31/2012 12:20:02 AM

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