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Me and my Mom cruisin.....
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weight loss freedom
Hi!! My name is Val. I have been trying to get rid of this weight forever. I think this going to be my true starting point!!! I am glad I found this website. I truly hope this will be a turning point for me with my Sparks Team members helping me.
Hi!! My name is Val. I have been trying to get rid of this weight forever. I think this going to be my true starting point!!! I am glad I found this website. I truly hope this will be a turning point for me with my Sparks Team members helping me.
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My Ticker:
| Pounds lost: 1.0 |
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Profile
Member Since: 11/26/2009
SparkPoints: 27,621
Fitness Minutes: 36,066
My Goals:
My goal is to lose 50 lbs by November 2010. I would like to lose more, but right now I'll just work diligently on losing the 50 lbs.
My Program:
My program consists of walking Monday - Friday for 30-45 minutes. I also will be doing strength exercises Monday, Wednesday and Friday for 30 minutes. I will be doing three square meals with a snack at the end of the day.
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