VALRIE12  
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Looking Good, and feeling better

Hello,

My name is Valrie, and I am her to lose weight to look and feel good. I want to stop yo-yo dieting and obtain a healthy way of losing weight. I think about food constantly, and at first I had consisdered putting off losing weight until the holidays were over. I realize this may be a mistake as I will only gain more weight and have more to lose, and why not lose a few lbs for the holidays to be able to tackle the stress that comes along with this time of year.
...
Hello,

My name is Valrie, and I am her to lose weight to look and feel good. I want to stop yo-yo dieting and obtain a healthy way of losing weight. I think about food constantly, and at first I had consisdered putting off losing weight until the holidays were over. I realize this may be a mistake as I will only gain more weight and have more to lose, and why not lose a few lbs for the holidays to be able to tackle the stress that comes along with this time of year.
I'm also looking forward to making lots of friends, and gaining insight into how eveyone manages to lose and maintain a proper weight.




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 Pounds lost: 9.0 
 
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Member Since: 10/25/2008

SparkPoints: 0

Fitness Minutes: 130

My Goals:
My goals are to lose weight, become healthier, gain more energy, and make lots of friends. Also, to learn new exercises.

My Program:
I have currently stopped snacking all day on unhealthy foods, such as chips and candy. I have cut out regular sodas, and I may have a diet soda every now and then. I have allowed myself one day to eat and drink what I want so I wont feel so deprived.

Other Information:
My mistakes are my lessons.

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Orchid
From:
JMCADE

Snowman
From:
RAYLINSTEPHENS

Clover
From:
RAYLINSTEPHENS

Valentine
From:
RAYLINSTEPHENS

Holly
From:
MEGSAMAMA

Snowman
From:
RAYLINSTEPHENS




Member Comments:
MEGSAMAMA
9/19/2009 12:21:41 PM

emoticon Tomorrow is Sunday! The first day of a new week! emoticon

Don't forget to join in this weeks new challenge - Reverse Crunches - on your team By The Numbers! It's the all new challenge for this week and I can't wait to get it started!
emoticon emoticon emoticon

See You There - Meg
By The Numbers ~ Leader



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MEGSAMAMA
8/28/2009 4:07:19 PM

emoticon By The Numbers is making changes and we are ready for September!

Stop on by the team and join us in our new topics and brand new monthly and weekly challenges! Don't forget to sign up for the all new Team Goals and start tracking them! All the challenges and team goals have a winner so join in and win a GREAT SparkGoodie! See you there!

emoticon Meg
By The Numbers - Leader



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MEGSAMAMA
8/4/2009 10:40:14 AM

emoticon I'm back as a leader with our By The Numbers Team (after being away waaaay too long)! I look forward to getting back at with our fantastic team!

It's time to spice it up a bit - so stop by and let me know any changes you would like to see with the team (SparkMail or on my Page) and we will finish up 2009 even smaller than we are now =) I can't wait to get this going again with you - see you there!

emoticon Meg
By The Numbers - Leader



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RAYLINSTEPHENS
2/4/2009 12:03:22 PM


* . + * Just * + .
+ . . * + . + * . * +
* . + * sprinklin' * + .
+ . . * + . + * . * + .
+ , * your * + * page *
+ . . * + . + * . * + .*
. * * + . * with * .
+ .* some * + * * . + * .
. * + * * + . *+ *
+ * .. smiles.. * + . +
+ . . * + . + * . * +
+ .* and * + * * . + * .
. * + * * + . *+ *
+ * .. Happiness.. * + . +
+ . . * + . + * . * ++ .*
**+...in * + * * . + * .
. * + * * + . *+ *
+ * .. 2009!!!.. * + . +
+ . . * + . + * . * +

Love you,
Linda
By The Numbers



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MEGSAMAMA
12/31/2008 3:30:41 PM

emoticon HAPPY NEW YEAR emoticon

Hope you have a safe and happy new year! 2009 is when we lose it all!

emoticon Meg
By The Numbers ~ Team Leader



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