VALLEYR   1,270
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1,000-2,499 SparkPoints
 
 





Recent drive up Cali's central coast





Recent drive up Cali's Central Coast



I have 4 pics in my gallery





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Enough is Enough ....

Time to live a healthier life.

http://obamaclock.org/
Time to live a healthier life.

http://obamaclock.org/




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My Ticker:

 Pounds lost: 77.6 
 
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21.85
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Member Since: 12/26/2008

SparkPoints: 1,270

Fitness Minutes: 605

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Two Thumbs Up
From:
Sarah Palin

Gold Star
From:
AMYLT82

Easter Basket
From:
OLDERWISERME

Beach Ball
From:
OLDERWISERME

Welcome Banner
From:
CHICGEEKETTE

Orchid
From:
ROYALPURPLE38




Member Comments:
OLDERWISERME
1/24/2009 1:09:53 PM

Hey, I'm sending you this beach ball to keep as a reminder that perception is a big deal. If you were sitting holding the ball and the yellow part is facing you then your perception is the ball is yellow. If your are holding the ball with the red part facing you....the ball is red. Lifestyle change is sort of the same...it's all about perception. I KNOW YOU WILL do this! YOU WANT this!

Let's set a goal for the week right now! I'm aiming for 3lbs. Want to join me?! Let's Go!

Think about GREAT BIG ENORMOUS airplane seats!!!!! :) We can make it happen! WE WILL MAKE IT HAPPEN!!!!



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CHICGEEKETTE
1/2/2009 11:28:38 PM

Welcome to the 100% Single Team! Getting active in the teams has really helped me make sure that I keep logging in, which leads to tracking my food and exercise, which leads to better choices . . . so get and stay involved! Plus seeing fellow sparkers' successes really shows you that YOUR success CAN and WILL happen. See you around!



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DTILLER1147
12/30/2008 7:57:32 AM

emoticon to the Sleep Apnea Team, I am your team leader, please jump right in if you have question. We can not help if you do not ask!!
Good Luck on your Journey!! emoticon



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DEB2448
12/29/2008 1:41:42 PM

emoticon to the Cooking for one or two Team. Good Luck with your goals. emoticon



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SUEFROMAZ
12/29/2008 1:29:51 PM

Hi and Welcome to SP! It sounds like you are in the process of making some really positive changes in your life. Enjoy the journey, and have a happy and healthy New Year!



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