Hey, I'm sending you this beach ball to keep as a reminder that perception is a big deal. If you were sitting holding the ball and the yellow part is facing you then your perception is the ball is yellow. If your are holding the ball with the red part facing you....the ball is red. Lifestyle change is sort of the same...it's all about perception. I KNOW YOU WILL do this! YOU WANT this!
Let's set a goal for the week right now! I'm aiming for 3lbs. Want to join me?! Let's Go!
Think about GREAT BIG ENORMOUS airplane seats!!!!! :) We can make it happen! WE WILL MAKE IT HAPPEN!!!! 2806 days ago
Welcome to the 100% Single Team! Getting active in the teams has really helped me make sure that I keep logging in, which leads to tracking my food and exercise, which leads to better choices . . . so get and stay involved! Plus seeing fellow sparkers' successes really shows you that YOUR success CAN and WILL happen. See you around! 2828 days ago