VALLEYGIRL17   42,048
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Keeping The Faith

Aiming for weight loss to impove my health, regain motivation and stay positive and not give up.

If i shoot for the moon and miss i still fall among the stars...

Needing support and motivation!!

Philippians 4:13
I can do all things through him who gives me strength.


Too many times we get stuck in a rut, thinking we've reached our limits. But God wants us to constantly be increasing, to be rising to new heights.
Joel Osteen ...
Aiming for weight loss to impove my health, regain motivation and stay positive and not give up.

If i shoot for the moon and miss i still fall among the stars...

Needing support and motivation!!

Philippians 4:13
I can do all things through him who gives me strength.


Too many times we get stuck in a rut, thinking we've reached our limits. But God wants us to constantly be increasing, to be rising to new heights.
Joel Osteen Ministries


Walking is my medicine...
Read More About VALLEYGIRL17 (Updated August 3)




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Profile

Member Since: 6/17/2010

SparkPoints: 42,048

Fitness Minutes: 13,614

My Goals:
Too succeed and not give up in all areas in my life...

My Program:
Tracking food and excercise. Staying motivated with SparkPeople.

Personal Information:
Mary Kay Beauty Consultant
Christian music rocks.. I love flowers.
My favorite hobby is taking pictures on a cool camera.

Other Information:
Have always been into nutrition and health. Like collecting workout dvd's. Enjoy working out to a beat!!

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Member Comments:
1HAPPYSPIRIT
10/8/2013 7:40:38 AM

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Happy Tuesday, my emoticon

☻/ღ˚ 。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛ 。* ♥ ˚ ★ *˚ .ღ 。˚ღ。* ˛˚ ♥ 。✰
/▌*˛˚ღ ˚ ˚Let''s make this a "GET MOVING DAY!!˚ ✰* ★
/ \ ˚. ★ *˛ ˚♥* ✰。˚ ˚ღ。* ˛˚ ♥ 。✰˚* ˚ ★ღ ˚ 。✰ * ˚ ˚ღ。* ˛˚ ♥ 。

✰ MAKE TIME TO DO YOUR STRENGTH TRAINING TODAY!!!✰

.;* emoticon
.;*1 HAPPY SPIRIT

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1HAPPYSPIRIT
9/25/2013 9:41:44 AM

I understand how you feel. I am the same on some days.........

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The difference between the impossible and the possible
lies in a person's determination!

~*~*~*~ Anonymous ~*~*~*~

So what have you done today to take you closer to your next goal??? Be a WARRIOR this WEDNESDAY!!!

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A one hour workout is a mere 4% of your day!

There are really NO EXCUSES!!!





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VALLEYGIRL17
9/23/2013 4:57:38 PM

Thank you for your motivational spirit. I really need a push today. emoticon



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1HAPPYSPIRIT
9/23/2013 12:36:07 PM

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I'm stopping by to see how you are doing???? It's time emoticon to get your Monday mojo motivated and movin'! emoticon to your goals which you have set for the week! emoticon I'm emoticon for you to succeed!

✩ ✮ ✯ ✰1HAPPYSPIRIT✩ ✮ ✯ ✰



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1HAPPYSPIRIT
9/20/2013 1:38:24 PM

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As summer fades to fall this weekend, grab those athletic shoes and go for a walk!!

emoticon Walking promotes maintaining a healthy weight through physical activity.

emoticon Walking can prevent or make it easier to manage various health conditions that are dependent on weight and cardiovascular health, including blood pressure, heart disease and Type 2 diabetes.

emoticon Walking is a weight bearing exercise that can help strengthen bones and promote good posture.

emoticon Exercise, like walking, has been known to benefit mood, specifically for those battling depression.

* Let's get moving and make this a Fit Friday!*



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