VALLEYGIRL17   37,793
SparkPoints
30,000-39,999 SparkPoints
 
 













I have 28 pics in my gallery





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Keeping The Faith

Aiming for weight loss to impove my health, regain motivation and stay positive and not give up.

If i shoot for the moon and miss i still fall among the stars...

Needing support and motivation!!

Philippians 4:13
I can do all things through him who gives me strength.


Too many times we get stuck in a rut, thinking we've reached our limits. But God wants us to constantly be increasing, to be rising to new heights.
Joel Osteen ...
Aiming for weight loss to impove my health, regain motivation and stay positive and not give up.

If i shoot for the moon and miss i still fall among the stars...

Needing support and motivation!!

Philippians 4:13
I can do all things through him who gives me strength.


Too many times we get stuck in a rut, thinking we've reached our limits. But God wants us to constantly be increasing, to be rising to new heights.
Joel Osteen Ministries



Read More About VALLEYGIRL17 (Updated March 10)




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My Ticker:

 Pounds lost: 19.0 
 
0
5.5
11
16.5
22


 
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Profile

Member Since: 6/17/2010

SparkPoints: 37,793

Fitness Minutes: 11,271

My Goals:
Too succeed and not give up in all areas in my life...

My Program:
Tracking food and excercise. Staying motivated with SparkPeople.

Personal Information:
Mary Kay Beauty Consultant
Christian music rocks.. I love flowers.
My favorite hobby is taking pictures on a cool camera.

Other Information:
Have always been into nutrition and health. Like collecting workout dvd's. Enjoy working out to a beat!!

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Sunshine
From:
VALLEYGIRL17

Workout Clothes
From:
VALLEYGIRL17

Valentine
From:
VALLEYGIRL17

Confetti
From:
ANDREWS_MOM

Teapot
From:
VALLEYGIRL17

Candy Cane
From:
ANDREWS_MOM




Member Comments:
1HAPPYSPIRIT
9/19/2013 9:04:20 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

˚✲ 。* ✰ ˛★* 。 ✲。* ★ *˚。*。✰
。˚★˚THANKS for the GOODIE! 。˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ * ˚ ✲。* ˚。

Thanks for the visit to my Spark page!
It was great to hear from you again! I
always love to have support on this journey!

˚✲ 。* ✰ ˛★* 。 ✲。* ★ *˚。*。✰
。˚★˚。 1 HAPPY SPIRIT 。˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ * ˚ ✲。* ˚。



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1HAPPYSPIRIT
3/19/2013 12:13:17 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

♥♥.*`*. ♥`*.♥.*`*.♥
Each new day is a blessing!
♥♥.*`*. ♥`*.♥.*`*.♥


Here are today's tips!
~~~~~~~~~
Less sugar
More fruit emoticon
~~~~~~~~~
Less meat
More vegetables emoticon
~~~~~~~~~
Less soda
More water emoticon
~~~~~~~~~~
Less driving
More walking emoticon
~~~~~~~~~
Less worry
More sleep emoticon
~~~~~~~~~~~
Less words
More actions emoticon



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COACH_NICOLE
3/13/2013 3:45:48 PM

Aw! Thank you for the sweet sunshine goodie. :-)



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1HAPPYSPIRIT
3/12/2013 6:15:44 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon Drinking Water At The Correct Time Can Maximize Its Effectiveness On The Human Body! emoticon


emoticon Drink 2 glasses of water after waking up as this aids in activating our internal organs!

emoticon Drink 1 glass of water prior to each meal as this assists with digestion!

emoticon Drink 1 glass of water prior to taking a bath or shower as it will help lower blood pressure!

emoticon Drink 1 glass of water before going to bed as this helps to avoid strokes or heart attacks!





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1HAPPYSPIRIT
3/11/2013 2:16:02 PM

*✲*.❤.*✲**✲
;
*.❤.*✲**✲*.
❤.*✲**✲*.


Thanks for the Spark Goodie! I appreciate the support! Every little bit helps me to emoticon I hope you are making progress on your journey! Keep Sparking!

Comment edited on: 3/11/2013 2:16:24 PM

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