VALGAL02   9,041
SparkPoints
8,500-9,999 SparkPoints
 
 
Me with my family. Christmas 2010.





Me (with my 9 year old dd) @ 180 lbs.





Johnny & Eden wrestling (aka. Eden kicking Johnny's butt)



I have 12 pics in my gallery





Awards






 
My Spot

9/12/11 - 180 lbs.
9/19-11 - 177 lbs.
9/26/11 - 175.5 lbs.
10/03/11 can't weigh myself. Need a new scale battery.
11/21/11 173


When I first joined Sparkpeople in September '06 I was 180 llbs. I tracked calories and exercised my way down to around 160 lbs by that following spring. I felt and looked awesome!

About a year later 10 pounds crept back on and then I did the lose/gain/lose game for a couple years.

I am back at ...
9/12/11 - 180 lbs.
9/19-11 - 177 lbs.
9/26/11 - 175.5 lbs.
10/03/11 can't weigh myself. Need a new scale battery.
11/21/11 173


When I first joined Sparkpeople in September '06 I was 180 llbs. I tracked calories and exercised my way down to around 160 lbs by that following spring. I felt and looked awesome!

About a year later 10 pounds crept back on and then I did the lose/gain/lose game for a couple years.

I am back at square 1, 180 lbs. and currently following the Atkins diet plan. My short term goal is to lose 20 pounds, but ultimately I'd like to live in the 150 range.

Read More About VALGAL02 (Updated November 21)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 26.5 
 
0
6.625
13.25
19.875
26.5


 
Interact with VALGAL02

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 9/11/2006

SparkPoints: 9,041

Fitness Minutes: 19,152

My Goals:
My weight loss goal is to lose 41 pounds. But really what I want is to be able to wear cute clothes again, to comfortably enter a room w/o readjusting my shirt and pants, to be able to run around and chase my kids.

My Program:
With the help of my fellow Digi Chick pals I'm watching my calories, doing cardio at least 3 days a week and strength training 2 days a week. No real 'dieting'. I'm doing a LIFE-STYLE CHANGE.

Personal Information:
Valerie
Michigan

Other Information:
I'm an AVID scrapbooker and digital designer. I also enjoy reading and watching movies with my dh (esp. horror flicks). I love to cook and bake.

Profile Image





 
 



Clover
From:
FITNFUNJEN

Fruit Salad
From:
TINAKATRINA1

Flowers
From:
LIVINMYDREAMS

Pinata
From:
SNAPDRAGON1231

Scale
From:
LIVINMYDREAMS

Happy Face
From:
TINAKATRINA1




Member Comments:
WALLAHALLA
2/1/2015 10:28:27 PM

You are Sparktabulous for starting strong, logging your fitness minutes, and earning Spark points in January!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
WALLAHALLA
1/1/2015 3:47:25 PM

New year comes to give us a fresh hope,
For a better future and success
New Year gives us dreams for that
We will face challenges with confidence
On this new year may your dreams and hopes
Succeed with the blessings of God
Happy New Year and Seasons greetings
emoticon emoticon emoticon emoticon



Report Inappropriate Comment
WALLAHALLA
12/25/2014 4:59:53 PM

With Godís will and blessings,
May you reach new goals of life,
May you reach your destination,
And be successful in all your endeavors,
Stay blessed this Christmas!
Merry Christmas!
emoticon emoticon emoticon



Report Inappropriate Comment
WALLAHALLA
12/18/2014 8:58:55 PM

emoticon May your seasonís greetings far exceed your seasonís eatings! emoticon



Report Inappropriate Comment
WALLAHALLA
11/27/2014 4:05:52 PM

emoticon emoticon Holiday Blessings to you and yours! emoticon emoticon



Report Inappropriate Comment
Member Comments Page (72 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page