VALERIE_   10,852
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10,000-14,999 SparkPoints
 
 
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About Val

I'm 56 years old and I've been married to a wonderful guy for 37 years and I have 3 grown children, 2 sons and 1 daughter. I have 2 darling grandchildren. I also have a spoiled Yorkie and 2 cats. I quit smoking 10 years ago-congratulations to me!!! I ran in my first 5K on Thanksgiving Day 2010 so I think I can now call myself a runner!
I'm 56 years old and I've been married to a wonderful guy for 37 years and I have 3 grown children, 2 sons and 1 daughter. I have 2 darling grandchildren. I also have a spoiled Yorkie and 2 cats. I quit smoking 10 years ago-congratulations to me!!! I ran in my first 5K on Thanksgiving Day 2010 so I think I can now call myself a runner!




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 Pounds lost: 6.0 
 
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Member Since: 5/7/2008

SparkPoints: 10,852

Fitness Minutes: 4,303

My Goals:
My goals are to eat healthier, lose a lb a week, not give up running, stay positive and give my Spark friends support.

1st 5K-11/25/10
2nd 5K-11/25/11
3rd 5K-6/16/12

My Program:
Eat healthy, stay away from everything "white" including snow (I wish), track my fitness and nutrition here on SP and stay within the guidelines.

Personal Information:
I LOVE photography, scrapbooking, knitting and reading. I used to read a lot but it seems life gets in the way and when I have to make a choice, I choose to scrap, knit or fiddle with photos if I have any free time.

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Balloons
From:
FT4EVR

Sympathy Bouquet
From:
LYDIAINK

Embrace
From:
FAIRLIGHT914

Valentine
From:
FAIRLIGHT914

High Five
From:
ERIESHORES

Relaxation Music
From:
VALERIE_




Member Comments:
FAIRLIGHT914
12/27/2011 4:05:39 PM

Happy Holidays, Beautiful! emoticon



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KNUTSCHEN
11/4/2011 3:17:55 PM

Hi Val! I hope you are doing good! :) Have a nice day! emoticon



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FAIRLIGHT914
2/4/2011 7:34:21 AM

Good Morning Sunshine! emoticon



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P0KERS0PH
1/25/2011 12:52:28 PM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"



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FAIRLIGHT914
1/25/2011 6:31:30 AM

emoticon
"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"





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